No, skip it.
Too high in carbs (53g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, cocoa butter, whole milk powder 14%, anhydrous butter 10%, cocoa mass, caramelized sugar (sugar, cocoa butter) 5%, lactose, skimmed milk powder, wafer grains (wheat and rice flour, sugar, raising agent (sodium carbonates), salt, natural vanilla flavor) 1%, emulsifier (soy lecithin), barley malt extract, fragrances
Detailed analysis: why is Schokolade - Crème Brûlée mit knusprigen Caramel not keto?
Our analysis indicates that Schokolade - Crème Brûlée mit knusprigen Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, whole milk powder 14%, anhydrous butter 10%, cocoa mass, caramelized sugar (sugar, cocoa butter) 5%, lactose, skimmed milk powder, wafer grains (wheat and rice flour, sugar, raising agent (sodium carbonates), salt, natural vanilla flavor) 1%, emulsifier (soy lecithin), barley malt extract, fragrances. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Schokolade - Crème Brûlée mit knusprigen Caramel contains 583 calories per 100g, with 5g of protein, 39g of fat, and 53g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Schokolade - Crème Brûlée mit knusprigen Caramel Keto?
No, Schokolade - Crème Brûlée mit knusprigen Caramel is generally not Keto because it contains Too high in carbs (53g/100g).
Does Schokolade - Crème Brûlée mit knusprigen Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, whole milk powder 14%, anhydrous butter 10%, cocoa mass, caramelized sugar (sugar, cocoa butter) 5%, lactose, skimmed milk powder...
What are the nutritional facts of Schokolade - Crème Brûlée mit knusprigen Caramel?
Schokolade - Crème Brûlée mit knusprigen Caramel contains 583 calories per 100g, with 5g of protein, 53g of carbohydrates, and 39g of fat.
How much sugar is in Schokolade - Crème Brûlée mit knusprigen Caramel?
Schokolade - Crème Brûlée mit knusprigen Caramel lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Schokolade - Crème Brûlée mit knusprigen Caramel on a Keto diet?
No, Schokolade - Crème Brûlée mit knusprigen Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.