Target Diet: keto
Detected Forbidden Ingredients:
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Black bean powder, rice flour, sunflower oil, seasoning (maltodextrin sugar, salt, spices, tomato powder, brown sugar, onion powder, torula yeast, vinegar, molasses, natural flavors, extractives of paprika, citric acid, with not more than 2% of sunflower oil and silicon dioxide [processing aid]), salba chia seed, salt.
Our analysis indicates that Southern barbecue, baked crunchy black bean chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Black bean powder, rice flour, sunflower oil, seasoning (maltodextrin sugar, salt, spices, tomato powder, brown sugar, onion powder, torula yeast, vinegar, molasses, natural flavors, extractives of paprika, citric acid, with not more than 2% of sunflower oil and silicon dioxide [processing aid]), salba chia seed, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Southern barbecue, baked crunchy black bean chips contains 393 calories per 100g, with 14g of protein, 13g of fat, and 71g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Southern barbecue, baked crunchy black bean chips is generally not Keto because it contains sugar, maltodextrin, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black bean powder, rice flour, sunflower oil, seasoning (maltodextrin sugar, salt, spices, tomato powder, brown sugar, onion powder, torula yeast, vin...
Southern barbecue, baked crunchy black bean chips contains 393 calories per 100g, with 14g of protein, 71g of carbohydrates, and 13g of fat.
No, Southern barbecue, baked crunchy black bean chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.