Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend
Market Pantry · all Market Pantry products checked
Target diet: Keto
No, skip it.
Too high in carbs (19g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat berries (water, wheat berries), barley (water, barley), green beans, red bell pepper, seasoning (salt, dehydrated garlic, sugar, hot sauce powder [(aged cayenne red peppers, vinegar, salt garlic), maltodextrin], spices, paprika, citric acid, cilantro, lactic acid, extractives of paprika, spice extractives less than 2% calcium stearate added to prevent caking), soybean oil.
Detailed analysis: why is Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend not keto?
Our analysis indicates that Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19g/100g)
The full list of ingredients we analyzed is: Wheat berries (water, wheat berries), barley (water, barley), green beans, red bell pepper, seasoning (salt, dehydrated garlic, sugar, hot sauce powder [(aged cayenne red peppers, vinegar, salt garlic), maltodextrin], spices, paprika, citric acid, cilantro, lactic acid, extractives of paprika, spice extractives less than 2% calcium stearate added to prevent caking), soybean oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend contains 100 calories per 100g, with 4g of protein, 2g of fat, and 19g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend Keto?
No, Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend is generally not Keto because it contains Too high in carbs (19g/100g).
Does Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat berries (water, wheat berries), barley (water, barley), green beans, red bell pepper, seasoning (salt, dehydrated garlic, sugar, hot sauce powde...
What are the nutritional facts of Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend?
Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend contains 100 calories per 100g, with 4g of protein, 19g of carbohydrates, and 2g of fat.
How much sugar is in Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend?
Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend on a Keto diet?
No, Sriracha grain blend spicy seasoned wheat berries, barley, green beans and red bell peppers, grain blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.