No, skip it.
Too high in carbs (11.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Beef (71%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Beef Fat, Salt, Spice Extracts (Pepper, Ginger, Nutmeg, Coriander, Pimento, Cayenne), Rice Flour, Spices (White Pepper, Paprika), Preservative (Metabisulphite), Sugar, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Yeast Extract, Colour (Carmine), Niacin
Detailed analysis: why is Steak Lorne (reduced Fat) not keto?
Our analysis indicates that Steak Lorne (reduced Fat) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.9g/100g)
The full list of ingredients we analyzed is: Beef (71%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Beef Fat, Salt, Spice Extracts (Pepper, Ginger, Nutmeg, Coriander, Pimento, Cayenne), Rice Flour, Spices (White Pepper, Paprika), Preservative (Metabisulphite), Sugar, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Yeast Extract, Colour (Carmine), Niacin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Steak Lorne (reduced Fat) contains 187 calories per 100g, with 18g of protein, 7.3g of fat, and 11.9g of carbohydrates (0.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Steak Lorne (reduced Fat) Keto?
No, Steak Lorne (reduced Fat) is generally not Keto because it contains Too high in carbs (11.9g/100g).
Does Steak Lorne (reduced Fat) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef (71%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Beef Fat, Salt, Spice Extracts (Pepper, Ginger, Nutmeg, Coriander, Pimento...
What are the nutritional facts of Steak Lorne (reduced Fat)?
Steak Lorne (reduced Fat) contains 187 calories per 100g, with 18g of protein, 11.9g of carbohydrates, and 7.3g of fat.
Can I eat Steak Lorne (reduced Fat) on a Keto diet?
No, Steak Lorne (reduced Fat) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.