Taste the Difference Swiss White Chocolate
Sainsbury's · all Sainsbury's products checked
Target diet: Keto
No, skip it.
Too high in carbs (51.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, whole cows' milk powder, skimmed cows' milk powder, emulsifier: soya lecithin:, flavouring.
Detailed analysis: why is Taste the Difference Swiss White Chocolate not keto?
Our analysis indicates that Taste the Difference Swiss White Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51.9g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, whole cows' milk powder, skimmed cows' milk powder, emulsifier: soya lecithin:, flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Taste the Difference Swiss White Chocolate contains 588 calories per 100g, with 6.1g of protein, 39.6g of fat, and 51.9g of carbohydrates (51.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Taste the Difference Swiss White Chocolate Keto?
No, Taste the Difference Swiss White Chocolate is generally not Keto because it contains Too high in carbs (51.9g/100g).
Does Taste the Difference Swiss White Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, whole cows' milk powder, skimmed cows' milk powder, emulsifier: soya lecithin:, flavouring.
What are the nutritional facts of Taste the Difference Swiss White Chocolate?
Taste the Difference Swiss White Chocolate contains 588 calories per 100g, with 6.1g of protein, 51.9g of carbohydrates, and 39.6g of fat.
How much sugar is in Taste the Difference Swiss White Chocolate?
Taste the Difference Swiss White Chocolate lists 51.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Taste the Difference Swiss White Chocolate ultra-processed?
By the NOVA classification in its label data, Taste the Difference Swiss White Chocolate is in group 4, ultra-processed foods.
Can I eat Taste the Difference Swiss White Chocolate on a Keto diet?
No, Taste the Difference Swiss White Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.