No, skip it.
Too high in carbs (66g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, barley malt extract, dried whole milk, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, flavouring,
Detailed analysis: why is Tesco Malted Milk Biscuits 200G not keto?
Our analysis indicates that Tesco Malted Milk Biscuits 200G is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66g/100g)
The full list of ingredients we analyzed is: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, barley malt extract, dried whole milk, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tesco Malted Milk Biscuits 200G contains 488 calories per 100g, with 7g of protein, 21g of fat, and 66g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tesco Malted Milk Biscuits 200G Keto?
No, Tesco Malted Milk Biscuits 200G is generally not Keto because it contains Too high in carbs (66g/100g).
Does Tesco Malted Milk Biscuits 200G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, barley malt extract, dried whole milk, raising agents (ammonium ...
What are the nutritional facts of Tesco Malted Milk Biscuits 200G?
Tesco Malted Milk Biscuits 200G contains 488 calories per 100g, with 7g of protein, 66g of carbohydrates, and 21g of fat.
How much sugar is in Tesco Malted Milk Biscuits 200G?
Tesco Malted Milk Biscuits 200G lists 16 g of sugar per 100 g.
Can I eat Tesco Malted Milk Biscuits 200G on a Keto diet?
No, Tesco Malted Milk Biscuits 200G is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.