No, skip it.
Too high in carbs (13.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sausage: mechanically separated chicken, water, salt, corn syrup, contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder, syrup type. sauce; high fructose corn syrup, water, contains 2% or less of: modified corn starch, maple type syrup flavor (water, caramel color, glycerin, propylene glycol, corn syrup, flavors, artificial flavors, molasses, lactic acid, ammoniated glycyrrhizin and sulfites).
Detailed analysis: why is Vienna Sausage, Syrup not keto?
Our analysis indicates that Vienna Sausage, Syrup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13.3g/100g)
The full list of ingredients we analyzed is: Sausage: mechanically separated chicken, water, salt, corn syrup, contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder, syrup type. sauce; high fructose corn syrup, water, contains 2% or less of: modified corn starch, maple type syrup flavor (water, caramel color, glycerin, propylene glycol, corn syrup, flavors, artificial flavors, molasses, lactic acid, ammoniated glycyrrhizin and sulfites).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vienna Sausage, Syrup contains 200 calories per 100g, with 8.3g of protein, 13.3g of fat, and 13.3g of carbohydrates (11.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vienna Sausage, Syrup Keto?
No, Vienna Sausage, Syrup is generally not Keto because it contains Too high in carbs (13.3g/100g).
Does Vienna Sausage, Syrup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sausage: mechanically separated chicken, water, salt, corn syrup, contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garli...
What are the nutritional facts of Vienna Sausage, Syrup?
Vienna Sausage, Syrup contains 200 calories per 100g, with 8.3g of protein, 13.3g of carbohydrates, and 13.3g of fat.
Can I eat Vienna Sausage, Syrup on a Keto diet?
No, Vienna Sausage, Syrup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.