No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chickpeas, tapioca, pea protein, xanthan gum.
Detailed analysis: why is Wheels Chickpea Pasta not keto?
Our analysis indicates that Wheels Chickpea Pasta is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: Chickpeas, tapioca, pea protein, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wheels Chickpea Pasta contains 333 calories per 100g, with 25g of protein, 6g of fat, and 56g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wheels Chickpea Pasta Keto?
No, Wheels Chickpea Pasta is generally not Keto because it contains Too high in carbs (56g/100g).
Does Wheels Chickpea Pasta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, tapioca, pea protein, xanthan gum.
What are the nutritional facts of Wheels Chickpea Pasta?
Wheels Chickpea Pasta contains 333 calories per 100g, with 25g of protein, 56g of carbohydrates, and 6g of fat.
How much sugar is in Wheels Chickpea Pasta?
Wheels Chickpea Pasta lists 9 g of sugar per 100 g.
Can I eat Wheels Chickpea Pasta on a Keto diet?
No, Wheels Chickpea Pasta is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.