53% Protein Bar Cookies & Cream Flavour
Multipower · all Multipower products checked
Target diet: Keto
No, skip it.
Too high in carbs (19g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milchprotein, Kollagenhydrolysat, Milchschokolade (Maltit,Kakaobutter, Milchpulver, Kakaomasse.Emulgator ecithine,Aroma),Wasser. Feuchthaltemittel Glycerin, Palmfett. haltige Soja Crispies (2.5%) (Sojaproteinisolat, Kakao, astarke). Aroma, Süßungsmittel Sucralose, Acesulfam K. alt Laktose und kann Spuren von Ei, Gluten, Erdnüssen anderen Nüssen enthalten. Kann bei übermäßigem Verzehr sse ken
Detailed analysis: why is 53% Protein Bar Cookies & Cream Flavour not keto?
Our analysis indicates that 53% Protein Bar Cookies & Cream Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19g/100g)
The full list of ingredients we analyzed is: Milchprotein, Kollagenhydrolysat, Milchschokolade (Maltit,Kakaobutter, Milchpulver, Kakaomasse.Emulgator ecithine,Aroma),Wasser. Feuchthaltemittel Glycerin, Palmfett. haltige Soja Crispies (2.5%) (Sojaproteinisolat, Kakao, astarke). Aroma, Süßungsmittel Sucralose, Acesulfam K. alt Laktose und kann Spuren von Ei, Gluten, Erdnüssen anderen Nüssen enthalten. Kann bei übermäßigem Verzehr sse ken. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
53% Protein Bar Cookies & Cream Flavour contains 416 calories per 100g, with 53g of protein, 11g of fat, and 19g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 53% Protein Bar Cookies & Cream Flavour Keto?
No, 53% Protein Bar Cookies & Cream Flavour is generally not Keto because it contains Too high in carbs (19g/100g).
Does 53% Protein Bar Cookies & Cream Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milchprotein, Kollagenhydrolysat, Milchschokolade (Maltit,Kakaobutter, Milchpulver, Kakaomasse.Emulgator ecithine,Aroma),Wasser. Feuchthaltemittel Gly...
What are the nutritional facts of 53% Protein Bar Cookies & Cream Flavour?
53% Protein Bar Cookies & Cream Flavour contains 416 calories per 100g, with 53g of protein, 19g of carbohydrates, and 11g of fat.
How much sugar is in 53% Protein Bar Cookies & Cream Flavour?
53% Protein Bar Cookies & Cream Flavour lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 53% Protein Bar Cookies & Cream Flavour on a Keto diet?
No, 53% Protein Bar Cookies & Cream Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.