Almendras y Maní
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (53g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
AZUCAR; ACEITE DE SEMILLA DE PALMA HIDROGENADO; PERMEADO DE SUERO DE LECHE EN POLVO; CACAO EN POLVO; MANÍ TOSTADO 5,6 %; CEREAL CROCANTE 5,5% [HARINA DE ARROZ, AZÚCAR, MALTODEXTRINA, EMULSIONANTE (LECITINA DE SOJA), ANTIAGLUTINANTE (CARBONATO DE CALCIO), ANTIOXIDANTE (TOCOFEROL (INS 306)), COLORANTES (CARAMELO (INS 150d), ANNATO (INS 160))]; ALMENDRAS 2%; LECHE ENTERA EN POLVO; LECHE DESCREMADA EN POLVO; SAL; EMULSIONANTE (LECITINA DE SOJA); AROMATIZANTES ARTIFICIALES (AROMA A CHOCOLATE, AROMA A VAINILLA).
Detailed Analysis: Why is Almendras y Maní Not keto?
Our analysis indicates that Almendras y Maní is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (53g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (53g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: AZUCAR; ACEITE DE SEMILLA DE PALMA HIDROGENADO; PERMEADO DE SUERO DE LECHE EN POLVO; CACAO EN POLVO; MANÍ TOSTADO 5,6 %; CEREAL CROCANTE 5,5% [HARINA DE ARROZ, AZÚCAR, MALTODEXTRINA, EMULSIONANTE (LECITINA DE SOJA), ANTIAGLUTINANTE (CARBONATO DE CALCIO), ANTIOXIDANTE (TOCOFEROL (INS 306)), COLORANTES (CARAMELO (INS 150d), ANNATO (INS 160))]; ALMENDRAS 2%; LECHE ENTERA EN POLVO; LECHE DESCREMADA EN POLVO; SAL; EMULSIONANTE (LECITINA DE SOJA); AROMATIZANTES ARTIFICIALES (AROMA A CHOCOLATE, AROMA A VAINILLA).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almendras y Maní contains 488 calories per 100g, with 13g of protein, 25g of fat, and 53g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Almendras y Maní Keto?
No, Almendras y Maní is generally not Keto because it contains Too high carbs (53g/100g).
Does Almendras y Maní contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AZUCAR; ACEITE DE SEMILLA DE PALMA HIDROGENADO; PERMEADO DE SUERO DE LECHE EN POLVO; CACAO EN POLVO; MANÍ TOSTADO 5,6 %; CEREAL CROCANTE 5,5% [HARINA ...
What are the nutritional facts of Almendras y Maní?
Almendras y Maní contains 488 calories per 100g, with 13g of protein, 53g of carbohydrates, and 25g of fat.
Can I eat Almendras y Maní on a Keto diet?
No, Almendras y Maní is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.