Almond Butter Chip
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
- Too high carbs (20g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Almonds, Tapioca Fiber, Plant-Based Protein Crisps (Pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non-GMO Steviol Glycosides, Lion's Mane, Vitamin E
Detailed Analysis: Why is Almond Butter Chip Not keto?
Our analysis indicates that Almond Butter Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
- Too high carbs (20g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Almonds, Tapioca Fiber, Plant-Based Protein Crisps (Pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non-GMO Steviol Glycosides, Lion's Mane, Vitamin E. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almond Butter Chip contains 400 calories per 100g, with 27g of protein, 29g of fat, and 20g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Almond Butter Chip Keto?
No, Almond Butter Chip is generally not Keto because it contains starch, Too high carbs (20g/100g).
Does Almond Butter Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, Tapioca Fiber, Plant-Based Protein Crisps (Pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum ...
What are the nutritional facts of Almond Butter Chip?
Almond Butter Chip contains 400 calories per 100g, with 27g of protein, 20g of carbohydrates, and 29g of fat.
Can I eat Almond Butter Chip on a Keto diet?
No, Almond Butter Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.