Barritas de cereales muesli con avellanas y almendras
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- flour
- rice
- corn
- honey
- barley
- malt
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
cereals (45%) (avena (gluten) flakes), extruded cereals (rice flour, trigo flour (gluten), sugar, malt extract, trigo gluten), corn flakes (corn, sugar, salt, barley malt (gluten), emulgent (sunflower lecithin), glycose syrup, avellana (shell fruits) (10%), sugar, crocanti avellana (shell fruits) (sugar, avellana (shell fruits), moisturizers (sorbitol, glycerin), , sunflower), almendra (cascara fruits) (2%), honey, maltodextrin, cocoa butter, salt, emulgent (soja lecithin), aroma, antioxidants (extract rich in tocopherols, ascorbyl palmitate)
Detailed Analysis: Why is Barritas de cereales muesli con avellanas y almendras Not keto?
Our analysis indicates that Barritas de cereales muesli con avellanas y almendras is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- flour
- rice
- corn
- honey
- barley
- malt
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: cereals (45%) (avena (gluten) flakes), extruded cereals (rice flour, trigo flour (gluten), sugar, malt extract, trigo gluten), corn flakes (corn, sugar, salt, barley malt (gluten), emulgent (sunflower lecithin), glycose syrup, avellana (shell fruits) (10%), sugar, crocanti avellana (shell fruits) (sugar, avellana (shell fruits), moisturizers (sorbitol, glycerin), , sunflower), almendra (cascara fruits) (2%), honey, maltodextrin, cocoa butter, salt, emulgent (soja lecithin), aroma, antioxidants (extract rich in tocopherols, ascorbyl palmitate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Barritas de cereales muesli con avellanas y almendras contains 432 calories per 100g, with 8g of protein, 15g of fat, and 64g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Barritas de cereales muesli con avellanas y almendras Keto?
No, Barritas de cereales muesli con avellanas y almendras is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Barritas de cereales muesli con avellanas y almendras contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals (45%) (avena (gluten) flakes), extruded cereals (rice flour, trigo flour (gluten), sugar, malt extract, trigo gluten), corn flakes (corn, suga...
What are the nutritional facts of Barritas de cereales muesli con avellanas y almendras?
Barritas de cereales muesli con avellanas y almendras contains 432 calories per 100g, with 8g of protein, 64g of carbohydrates, and 15g of fat.
Can I eat Barritas de cereales muesli con avellanas y almendras on a Keto diet?
No, Barritas de cereales muesli con avellanas y almendras is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.