Barritas de trigo y arroz integral con chocolate con leche

Barritas de trigo y arroz integral con chocolate con leche

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • fructose
  • sucrose
  • maltodextrin
  • flour
  • wheat
  • rice
  • glucose
  • barley
  • malt
  • Too high carbs (54g/100g)

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Nutrition Facts (per 100g)

Calories
345
kcal
Protein
7g
Carbs
54g
Fat
10g

Ingredients (Original Text):

rice and whole wheat flakes (48%) (rice, whole wheat (15%), sugar, wheat gluten, barley malt, wheat flour, skim milk powder, salt, wheat germ, emulgent (mono - and fatty acid diglycerides), chocolate (12%) (sucrose, cocoa paste, cocoa butter, lactose, lactic fat (butter), emulgent (soy lecithin), aroma), oligofructose, glucose syrup, dextrose, invert sugar syrup, sugar, palm vegetable fat and palmiste, fructose, milk chocolate drops (2%) (sugar, whole milk powder, cocoa butter, cocoa paste, emulgent (soy lecithin), aroma), moisturizers (sorbitol, glycerol), maltodextrin, aroma, emulgent (soy lecithin), salt, antioxidants (tocopherols, propyl gallate, ascorbyl palmitate),

Detailed Analysis: Why is Barritas de trigo y arroz integral con chocolate con leche Not keto?

Our analysis indicates that Barritas de trigo y arroz integral con chocolate con leche is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • fructose
  • sucrose
  • maltodextrin
  • flour
  • wheat
  • rice
  • glucose
  • barley
  • malt
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: rice and whole wheat flakes (48%) (rice, whole wheat (15%), sugar, wheat gluten, barley malt, wheat flour, skim milk powder, salt, wheat germ, emulgent (mono - and fatty acid diglycerides), chocolate (12%) (sucrose, cocoa paste, cocoa butter, lactose, lactic fat (butter), emulgent (soy lecithin), aroma), oligofructose, glucose syrup, dextrose, invert sugar syrup, sugar, palm vegetable fat and palmiste, fructose, milk chocolate drops (2%) (sugar, whole milk powder, cocoa butter, cocoa paste, emulgent (soy lecithin), aroma), moisturizers (sorbitol, glycerol), maltodextrin, aroma, emulgent (soy lecithin), salt, antioxidants (tocopherols, propyl gallate, ascorbyl palmitate),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Barritas de trigo y arroz integral con chocolate con leche contains 345 calories per 100g, with 7g of protein, 10g of fat, and 54g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Barritas de trigo y arroz integral con chocolate con leche Keto?

No, Barritas de trigo y arroz integral con chocolate con leche is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Barritas de trigo y arroz integral con chocolate con leche contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice and whole wheat flakes (48%) (rice, whole wheat (15%), sugar, wheat gluten, barley malt, wheat flour, skim milk powder, salt, wheat germ, emulgen...

What are the nutritional facts of Barritas de trigo y arroz integral con chocolate con leche?

Barritas de trigo y arroz integral con chocolate con leche contains 345 calories per 100g, with 7g of protein, 54g of carbohydrates, and 10g of fat.

Can I eat Barritas de trigo y arroz integral con chocolate con leche on a Keto diet?

No, Barritas de trigo y arroz integral con chocolate con leche is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.