No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Amestec de proteine (proteine din lapte, concentrat de proteine din zer, izolat de proteine din soia); stabilizator (maltitol); ); înveliș de cacao cu lapte (14%) [îndulcitor (maltitol), grăsimi vegetale (ulei de palmier, ulei din miez de palmier, unt de shea), pudră de cacao cu grăsime redusă (13%), praf de zer dulce (11.6%), lapte praf degresat (5%), emulgator (lecitină)]; umidificator (sorbitol); gelatină hidrolizată bovină; ulei de floarea-soarelui; crispies de proteine din soia (izolat de proteine din soia, amidon de tapioca, sare, stabilizator (carbonat de calciu)); crispies de cacao din proteine din soia [izolat de proteine din soia, cacao, amidon de tapioca]; arome.
Detailed analysis: why is Born Winner Choco Chip Cookie not keto?
Our analysis indicates that Born Winner Choco Chip Cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Amestec de proteine (proteine din lapte, concentrat de proteine din zer, izolat de proteine din soia); stabilizator (maltitol); ); înveliș de cacao cu lapte (14%) [îndulcitor (maltitol), grăsimi vegetale (ulei de palmier, ulei din miez de palmier, unt de shea), pudră de cacao cu grăsime redusă (13%), praf de zer dulce (11.6%), lapte praf degresat (5%), emulgator (lecitină)]; umidificator (sorbitol); gelatină hidrolizată bovină; ulei de floarea-soarelui; crispies de proteine din soia (izolat de proteine din soia, amidon de tapioca, sare, stabilizator (carbonat de calciu)); crispies de cacao din proteine din soia [izolat de proteine din soia, cacao, amidon de tapioca]; arome.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Born Winner Choco Chip Cookie contains 352 calories per 100g, with 36g of protein, 13g of fat, and 36g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Born Winner Choco Chip Cookie Keto?
No, Born Winner Choco Chip Cookie is generally not Keto because it contains Too high in carbs (36g/100g).
Does Born Winner Choco Chip Cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Amestec de proteine (proteine din lapte, concentrat de proteine din zer, izolat de proteine din soia); stabilizator (maltitol); ); înveliș de cacao c...
What are the nutritional facts of Born Winner Choco Chip Cookie?
Born Winner Choco Chip Cookie contains 352 calories per 100g, with 36g of protein, 36g of carbohydrates, and 13g of fat.
How much sugar is in Born Winner Choco Chip Cookie?
Born Winner Choco Chip Cookie lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Born Winner Choco Chip Cookie on a Keto diet?
No, Born Winner Choco Chip Cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.