No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat Flour Bleached, Chicory Root Extract, Sugar, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor). vegetable Oil (canola, palm, palm kernel), Fructose, Dutch Cocoa (processed with alkali), sugarcane Fiber, Vegetable Glycerin, Water, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Natural Flavor, corn Starch, Salt, Modfied Corn Starch, Dried Egg White, Soy Lecithin, Milk, Xanthan Gum, Locust Bean Gum, Oil of Rosemary.
Detailed analysis: why is Brownie Chocolate Fudge not keto?
Our analysis indicates that Brownie Chocolate Fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: wheat Flour Bleached, Chicory Root Extract, Sugar, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor). vegetable Oil (canola, palm, palm kernel), Fructose, Dutch Cocoa (processed with alkali), sugarcane Fiber, Vegetable Glycerin, Water, Leavening (baking soda, sodium aluminum phosphate), Cocoa, Natural Flavor, corn Starch, Salt, Modfied Corn Starch, Dried Egg White, Soy Lecithin, Milk, Xanthan Gum, Locust Bean Gum, Oil of Rosemary.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brownie Chocolate Fudge contains 280 calories per 100g, with 8g of protein, 12g of fat, and 44g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brownie Chocolate Fudge Keto?
No, Brownie Chocolate Fudge is generally not Keto because it contains Too high in carbs (44g/100g).
Does Brownie Chocolate Fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat Flour Bleached, Chicory Root Extract, Sugar, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor). ve...
What are the nutritional facts of Brownie Chocolate Fudge?
Brownie Chocolate Fudge contains 280 calories per 100g, with 8g of protein, 44g of carbohydrates, and 12g of fat.
How much sugar is in Brownie Chocolate Fudge?
Brownie Chocolate Fudge lists 8 g of sugar per 100 g.
Can I eat Brownie Chocolate Fudge on a Keto diet?
No, Brownie Chocolate Fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.