No, skip it.
Too high in carbs (35g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Premium Cottagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Cocoa Processed With Alkal, Gelatin, Natural Flavors, Cultured Dextrose, Nonfat Milk, Soy Lecithin. CONTAINS: Milk, Soy MAY CONTAIN: Peanuts and Tree Nuts GLUTEN FREE 840229
Detailed analysis: why is BROWNIE PUFF RAISE not keto?
Our analysis indicates that BROWNIE PUFF RAISE is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (35g/100g)
The full list of ingredients we analyzed is: Premium Cottagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Cocoa Processed With Alkal, Gelatin, Natural Flavors, Cultured Dextrose, Nonfat Milk, Soy Lecithin. CONTAINS: Milk, Soy MAY CONTAIN: Peanuts and Tree Nuts GLUTEN FREE 840229. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
BROWNIE PUFF RAISE contains 350 calories per 100g, with 43g of protein, 6g of fat, and 35g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is BROWNIE PUFF RAISE Keto?
No, BROWNIE PUFF RAISE is generally not Keto because it contains Too high in carbs (35g/100g).
Does BROWNIE PUFF RAISE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Premium Cottagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Cocoa Processe...
What are the nutritional facts of BROWNIE PUFF RAISE?
BROWNIE PUFF RAISE contains 350 calories per 100g, with 43g of protein, 35g of carbohydrates, and 6g of fat.
How much sugar is in BROWNIE PUFF RAISE?
BROWNIE PUFF RAISE lists 15 g of sugar per 100 g.
Can I eat BROWNIE PUFF RAISE on a Keto diet?
No, BROWNIE PUFF RAISE is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.