Builders Protein Bar

Detailed Analysis: Why is Builders Protein Bar Not keto?

Our analysis indicates that Builders Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• rice
• Too high carbs (46g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: gmo sou rces iso urcees e agred ient - ins: soy protein isolate, beet syrup, brówn rice syrup", cane sugar", palm kernel oil, cocoa', unsweetened chocolate, soy protein concentrate", vegetarie glycerin, natural flavours, sunflower oil", dat fibre*, cocoa butter", rolled oats", soy lecithin, salt, vitamins , minerals: dicalcium phosphate, dipotassium phosphate, magnesium oxide, calcium carbonate, ascorbic acid, dl-alpha-tocopheryl e citrate, manganese gluconate, niacinamide, biotin, copper gluconate, iron, beta-carotene, vitamin a palmitate, d-calcium pantothenate, sodium selenite, folic acid, pyridoxine hydrochloride, eunl thiamine mononitrate, ergocalciferol, chromium chloride, sodium molybdate, potassium iodide, cyanocobalamin, contains oats and soy, may contain peanuts, tree nuts, milk, sesame, barley, rye, ole and wheat, *organic *rainforest alliance certified monents: isolat de protéines de soja, sirop de betterave, sirop de riz brun", sucre de canne", huile de palmiste, cacao', chocolat non sucre", concentre de protéines de soja", glycérine végétale, arômes es, huile de tournesol", amidon de riz, fibre de balles d'avoine", beurre de cacao', flocons d'avoine*, lecithine de soja, sel, vitamines et minéraux : phosphate dicalcique, phosphate dipotassique, oxyde nesium, carbonate de calcium, acide ascorbique, acétate de dl-alpha-tocophéryle, citrate de zinc, gluconate de manganese, niacinamide, biotine, gluconate de cuivre, fer, beta-carotène, palmitate de e a, d-pantothenate de calcium, sélénite de sodium, acide folique, chlorhydrate de pyridoxine, riboflavine, mononitrate de thiamine, ergocalciferol, chlorure de chrome, molybdate de sodium, iodure assium, cyanocobalamine, contient de l'avoine et du soja, peut contenir des arachides, des noix, du lait, du sésame, de l'orge, du seigle, du triticale et du ble, *biologique certifié rainforest alliance clif bar maue in canada from domestic and imported ingredients, / fabriqué au canada à partir d'ingrédients canadiens et importés, expiry date/date d'expiration uistributed by/distribué par clif bar , company, emeryville, ca 94608 u,s,a, 2018 clif bar , company 1-800-clifbar • clifbar,ca lkademarks and registered trademarks are owned by clif bar ,company, or used with permission,/les marques de commerce et les marques déposees cppartiennent à clif bar , campany ou sont utilisées avec permission, family oundaty 2020,1018m6 0223 eleni 回 三园图easr 是 月. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Builders Protein Bar contains 412 calories per 100g, with 29g of protein, 13g of fat, and 46g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.