Caffeinated Energy Bar - Chocolate Chip Banana Bread
Verb Energy · all Verb Energy products checked
Target diet: Keto
No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten-Free Oats, Organic Agave Nectar, Almond Butter (Almonds), Crisp Brown Rice, Brown Sugar, Organic Cacao Nibs, Molasses, Natural Flavors, Organic Green Tea (Organic Green Tea, Organic Cinnamon, Himalayan Pink Salt, Organic Caffeine, Organic Cinnamon, Organic Ginger), Organic Cocoa Powder (Processed with Alkali)
Detailed analysis: why is Caffeinated Energy Bar - Chocolate Chip Banana Bread not keto?
Our analysis indicates that Caffeinated Energy Bar - Chocolate Chip Banana Bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Gluten-Free Oats, Organic Agave Nectar, Almond Butter (Almonds), Crisp Brown Rice, Brown Sugar, Organic Cacao Nibs, Molasses, Natural Flavors, Organic Green Tea (Organic Green Tea, Organic Cinnamon, Himalayan Pink Salt, Organic Caffeine, Organic Cinnamon, Organic Ginger), Organic Cocoa Powder (Processed with Alkali). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caffeinated Energy Bar - Chocolate Chip Banana Bread contains 423 calories per 100g, with 12g of protein, 17g of fat, and 62g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caffeinated Energy Bar - Chocolate Chip Banana Bread Keto?
No, Caffeinated Energy Bar - Chocolate Chip Banana Bread is generally not Keto because it contains Too high in carbs (62g/100g).
Does Caffeinated Energy Bar - Chocolate Chip Banana Bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-Free Oats, Organic Agave Nectar, Almond Butter (Almonds), Crisp Brown Rice, Brown Sugar, Organic Cacao Nibs, Molasses, Natural Flavors, Organic...
What are the nutritional facts of Caffeinated Energy Bar - Chocolate Chip Banana Bread?
Caffeinated Energy Bar - Chocolate Chip Banana Bread contains 423 calories per 100g, with 12g of protein, 62g of carbohydrates, and 17g of fat.
How much sugar is in Caffeinated Energy Bar - Chocolate Chip Banana Bread?
Caffeinated Energy Bar - Chocolate Chip Banana Bread lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Caffeinated Energy Bar - Chocolate Chip Banana Bread on a Keto diet?
No, Caffeinated Energy Bar - Chocolate Chip Banana Bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.