Chewy Protein Bars
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- starch
- glucose
- Too high carbs (40g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Peanuts, Soya protein concentrate (soya protein concentrate, tapioca starch, salt), Fructooligosaccharides, Dark chocolate flavoured coating (sugar, modified palm kernel oil, cocoal powder, milk ingredients, soya lecithin, salt), Peanut butter, Sugars (glucose, maltodextrin), Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, salt, vanilla extract), Glycerin, Soya protein isolate, Gum arabic, Chicory root inulin, Sea salt, Soya lecithin, Dried unsweetened coconut, Almonds, Natural flavour, Almond butter. Contains: Almonds, Milk, Peanuts, Soya. May contain: Eggs, Other tree nuts. May contain nut shell fragments.
Detailed Analysis: Why is Chewy Protein Bars Not keto?
Our analysis indicates that Chewy Protein Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- starch
- glucose
- Too high carbs (40g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts, Soya protein concentrate (soya protein concentrate, tapioca starch, salt), Fructooligosaccharides, Dark chocolate flavoured coating (sugar, modified palm kernel oil, cocoal powder, milk ingredients, soya lecithin, salt), Peanut butter, Sugars (glucose, maltodextrin), Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin, salt, vanilla extract), Glycerin, Soya protein isolate, Gum arabic, Chicory root inulin, Sea salt, Soya lecithin, Dried unsweetened coconut, Almonds, Natural flavour, Almond butter. Contains: Almonds, Milk, Peanuts, Soya. May contain: Eggs, Other tree nuts. May contain nut shell fragments.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chewy Protein Bars contains 450 calories per 100g, with 25g of protein, 28g of fat, and 40g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chewy Protein Bars Keto?
No, Chewy Protein Bars is generally not Keto because it contains sugar, maltodextrin, starch and others.
Does Chewy Protein Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, Soya protein concentrate (soya protein concentrate, tapioca starch, salt), Fructooligosaccharides, Dark chocolate flavoured coating (sugar, m...
What are the nutritional facts of Chewy Protein Bars?
Chewy Protein Bars contains 450 calories per 100g, with 25g of protein, 40g of carbohydrates, and 28g of fat.
Can I eat Chewy Protein Bars on a Keto diet?
No, Chewy Protein Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.