No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Protein Blend (29%) (Soy Nuggets, Whey Protein Concentrate, Soy Concentrate), Brown Rice Syrup (Liquid Glucose), Milk Compound (19%) (Sugar, Edible Vegetable Oil (Hydrogenated Vegetable Oil), Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin), Vanilla Flavours), Dietary Fiber (9%) (Fructooligosaccharide, Chicory Root Fiber), Edible Vegetable Oil (Hydrogenated Vegetable Oil), Almonds (5.5%), Whole Grain Rolled Oats (4.5%), Raisins (4%), Cashew Nut (3%), Humectant (Glycerine), Dextrose Monohydrate, Flaxseeds, Tribasic Calcium Phosphate, Fructose, Soy Protein Isolate, Emulsifier (Soy Lecithin), Binding Agent (Guar Gum), Salt and Citric Acid, Antioxidants (Vitamin C), Added Vitamins and Minerals
Detailed analysis: why is Choco Classic Bar not keto?
Our analysis indicates that Choco Classic Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Protein Blend (29%) (Soy Nuggets, Whey Protein Concentrate, Soy Concentrate), Brown Rice Syrup (Liquid Glucose), Milk Compound (19%) (Sugar, Edible Vegetable Oil (Hydrogenated Vegetable Oil), Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin), Vanilla Flavours), Dietary Fiber (9%) (Fructooligosaccharide, Chicory Root Fiber), Edible Vegetable Oil (Hydrogenated Vegetable Oil), Almonds (5.5%), Whole Grain Rolled Oats (4.5%), Raisins (4%), Cashew Nut (3%), Humectant (Glycerine), Dextrose Monohydrate, Flaxseeds, Tribasic Calcium Phosphate, Fructose, Soy Protein Isolate, Emulsifier (Soy Lecithin), Binding Agent (Guar Gum), Salt and Citric Acid, Antioxidants (Vitamin C), Added Vitamins and Minerals. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco Classic Bar contains 412 calories per 100g, with 20g of protein, 16g of fat, and 54g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco Classic Bar Keto?
No, Choco Classic Bar is generally not Keto because it contains Too high in carbs (54g/100g).
Does Choco Classic Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (29%) (Soy Nuggets, Whey Protein Concentrate, Soy Concentrate), Brown Rice Syrup (Liquid Glucose), Milk Compound (19%) (Sugar, Edible Ve...
What are the nutritional facts of Choco Classic Bar?
Choco Classic Bar contains 412 calories per 100g, with 20g of protein, 54g of carbohydrates, and 16g of fat.
How much sugar is in Choco Classic Bar?
Choco Classic Bar lists 16 g of sugar per 100 g.
Can I eat Choco Classic Bar on a Keto diet?
No, Choco Classic Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.