Chocolat a la menthe, Biologique
Made with Local🩶 • 🇨🇦 · all Made with Local🩶 • 🇨🇦 products checked
Target diet: Keto
No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic gluten free oats, Organic cashew butter, Sugar (organic honey), Organic cocoa, Organic dark chocolate (organic cocoa mass, organic cane sugar, organic cacao butter), Organic walnuts, Sea salt, Pure peppermint oil. _Contains: Tree nuts. May contain: Peanuts._
Detailed analysis: why is Chocolat a la menthe, Biologique not keto?
Our analysis indicates that Chocolat a la menthe, Biologique is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Organic gluten free oats, Organic cashew butter, Sugar (organic honey), Organic cocoa, Organic dark chocolate (organic cocoa mass, organic cane sugar, organic cacao butter), Organic walnuts, Sea salt, Pure peppermint oil. _Contains: Tree nuts. May contain: Peanuts._. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolat a la menthe, Biologique contains 434 calories per 100g, with 11g of protein, 21g of fat, and 55g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolat a la menthe, Biologique Keto?
No, Chocolat a la menthe, Biologique is generally not Keto because it contains Too high in carbs (55g/100g).
Does Chocolat a la menthe, Biologique contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic gluten free oats, Organic cashew butter, Sugar (organic honey), Organic cocoa, Organic dark chocolate (organic cocoa mass, organic cane sugar,...
What are the nutritional facts of Chocolat a la menthe, Biologique?
Chocolat a la menthe, Biologique contains 434 calories per 100g, with 11g of protein, 55g of carbohydrates, and 21g of fat.
How much sugar is in Chocolat a la menthe, Biologique?
Chocolat a la menthe, Biologique lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Chocolat a la menthe, Biologique on a Keto diet?
No, Chocolat a la menthe, Biologique is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.