Chocolate Banana Granola Bars
Healthy Crunch🇨🇦 · all Healthy Crunch🇨🇦 products checked
Target diet: Keto
No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Gluten-free oats, Tapioca fibre, Sunflower seeds, Brown rice, Rice syrup, Glycerin, Semi-sweet chocolate chips (sugar, cocoa paste, cocoa butter), Banana, Rice flour, Sunflower oil, Natural flavour, Agar, Fruit and vegetable blend (apple, onion, broccoli, kale, cranberry, raspberry), Salt, Sugar.
Detailed analysis: why is Chocolate Banana Granola Bars not keto?
Our analysis indicates that Chocolate Banana Granola Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Gluten-free oats, Tapioca fibre, Sunflower seeds, Brown rice, Rice syrup, Glycerin, Semi-sweet chocolate chips (sugar, cocoa paste, cocoa butter), Banana, Rice flour, Sunflower oil, Natural flavour, Agar, Fruit and vegetable blend (apple, onion, broccoli, kale, cranberry, raspberry), Salt, Sugar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Banana Granola Bars contains 375 calories per 100g, with 8g of protein, 13g of fat, and 71g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Banana Granola Bars Keto?
No, Chocolate Banana Granola Bars is generally not Keto because it contains Too high in carbs (71g/100g).
Does Chocolate Banana Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten-free oats, Tapioca fibre, Sunflower seeds, Brown rice, Rice syrup, Glycerin, Semi-sweet chocolate chips (sugar, cocoa paste, cocoa butter), Ban...
What are the nutritional facts of Chocolate Banana Granola Bars?
Chocolate Banana Granola Bars contains 375 calories per 100g, with 8g of protein, 71g of carbohydrates, and 13g of fat.
How much sugar is in Chocolate Banana Granola Bars?
Chocolate Banana Granola Bars lists 8 g of sugar per 100 g.
Can I eat Chocolate Banana Granola Bars on a Keto diet?
No, Chocolate Banana Granola Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.