Chocolate Banana Protein Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- Too high carbs (31g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Per 100g 1457 kJ/350 kcal 14 g 9,1 g ettede fedtsyrer / varav mättat fett/ Per bar (55g) 813 kJ/195 kcal 7,79 5,0 g 17 5 711657 0235442 Bedst før / Bäst före / Best before & LOT: 20.11.2024 20:27 BNO 3243 UREDIENSER DK/NO/SE: Mælke-/mjomkprotein, 19% karamerjapowolnysmedel (sorbitol), kokosolie, dextrin (hvede/vete/, ragage cerol) skummetmælkspulver/skummjölkspulver, vand/vatten, emulgator/emulgeringsmedel (mono - og diglycerider af fedtsyrer), salt, surhedsregulerende middel/meder menit, maltitol) fugtighedsbevarende middel/medel (glycerol), oksegelatine, sødestol/sötningsmedel (maltitol), kakaosmør, skummetmælkspulver/ skummjölkspulver, (so masse, solsikke-/solros olie, inulin, smerfedt/smörfett, aromaer, salt, farvende/färgande fødevare/livsmedel (gulerodsjuicekoncentrat), emulgator/emulgeringsmedel (so cithin fedtfattig/fett-reducerat kakao, sødestof/sötningsmedel (sucralose). Kan indeholde spor/spår af mandler, cashewnødder/kasjunetter, hasselnødder, gene chokolade. ha effekt. pin, og jordnødder/peanetter. VAREBETEGNELSE: Proteinbar med karamel og banansmag overtrukket/överdraget med 18% mælkechokolade/mjölkchoklad, dekoreraturligt dhold af sukker. Innehåller naturligt förekommande socker. Opbevares køligt/svalt, tørt/torrt og beskyttet/skyddad mod sollys/solljus. INGREDIENTS EN: Milk protein, 19% uletor (sodium citrate), flavourings), polydextrose syrup (polydextrose, water), humectant (glycerol), gelatine (bovine, Sweetener (maltitol), cocoa butter, skimmed milk acid der, cocce mass suntioner oil, jould pure butter fet deveniringssalt calendamonhaler medine d materine (goy Incithing) fat-reduced cecea, sweetener
Detailed Analysis: Why is Chocolate Banana Protein Bar Not keto?
Our analysis indicates that Chocolate Banana Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- Too high carbs (31g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Per 100g 1457 kJ/350 kcal 14 g 9,1 g ettede fedtsyrer / varav mättat fett/ Per bar (55g) 813 kJ/195 kcal 7,79 5,0 g 17 5 711657 0235442 Bedst før / Bäst före / Best before & LOT: 20.11.2024 20:27 BNO 3243 UREDIENSER DK/NO/SE: Mælke-/mjomkprotein, 19% karamerjapowolnysmedel (sorbitol), kokosolie, dextrin (hvede/vete/, ragage cerol) skummetmælkspulver/skummjölkspulver, vand/vatten, emulgator/emulgeringsmedel (mono - og diglycerider af fedtsyrer), salt, surhedsregulerende middel/meder menit, maltitol) fugtighedsbevarende middel/medel (glycerol), oksegelatine, sødestol/sötningsmedel (maltitol), kakaosmør, skummetmælkspulver/ skummjölkspulver, (so masse, solsikke-/solros olie, inulin, smerfedt/smörfett, aromaer, salt, farvende/färgande fødevare/livsmedel (gulerodsjuicekoncentrat), emulgator/emulgeringsmedel (so cithin fedtfattig/fett-reducerat kakao, sødestof/sötningsmedel (sucralose). Kan indeholde spor/spår af mandler, cashewnødder/kasjunetter, hasselnødder, gene chokolade. ha effekt. pin, og jordnødder/peanetter. VAREBETEGNELSE: Proteinbar med karamel og banansmag overtrukket/överdraget med 18% mælkechokolade/mjölkchoklad, dekoreraturligt dhold af sukker. Innehåller naturligt förekommande socker. Opbevares køligt/svalt, tørt/torrt og beskyttet/skyddad mod sollys/solljus. INGREDIENTS EN: Milk protein, 19% uletor (sodium citrate), flavourings), polydextrose syrup (polydextrose, water), humectant (glycerol), gelatine (bovine, Sweetener (maltitol), cocoa butter, skimmed milk acid der, cocce mass suntioner oil, jould pure butter fet deveniringssalt calendamonhaler medine d materine (goy Incithing) fat-reduced cecea, sweetener. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chocolate Banana Protein Bar contains 355 calories per 100g, with 29g of protein, 14g of fat, and 31g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chocolate Banana Protein Bar Keto?
No, Chocolate Banana Protein Bar is generally not Keto because it contains syrup, Too high carbs (31g/100g).
Does Chocolate Banana Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Per 100g 1457 kJ/350 kcal 14 g 9,1 g ettede fedtsyrer / varav mättat fett/ Per bar (55g) 813 kJ/195 kcal 7,79 5,0 g 17 5 711657 0235442 Bedst før / Bä...
What are the nutritional facts of Chocolate Banana Protein Bar?
Chocolate Banana Protein Bar contains 355 calories per 100g, with 29g of protein, 31g of carbohydrates, and 14g of fat.
Can I eat Chocolate Banana Protein Bar on a Keto diet?
No, Chocolate Banana Protein Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.