Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie
Orgain · all Orgain products checked
Target diet: Keto
No, skip it.
Too high in carbs (69g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Alkalized Cocoa, Natural Flavors, Organic Flaxseed, Organic Pea Protein, Organic Cane Sugar, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda
Detailed analysis: why is Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie not keto?
Our analysis indicates that Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69g/100g)
The full list of ingredients we analyzed is: Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Alkalized Cocoa, Natural Flavors, Organic Flaxseed, Organic Pea Protein, Organic Cane Sugar, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie contains 0 calories per 100g, with 6g of protein, 11g of fat, and 69g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie Keto?
No, Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie is generally not Keto because it contains Too high in carbs (69g/100g).
Does Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic ...
What are the nutritional facts of Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie?
Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie contains 0 calories per 100g, with 6g of protein, 69g of carbohydrates, and 11g of fat.
How much sugar is in Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie?
Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie lists 14 g of sugar per 100 g.
Can I eat Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie on a Keto diet?
No, Chocolate Brownie Organic Whole Grain Energy Snack Bars, Chocolate Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.