No, skip it.
Too high in carbs (37g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk protein, milk chocolate with sweetener 17,3% (sweetener 7,3% (maltitol), cocoa butter whole milk powder, cocoa mass, emulsifier (soy lecithin), natural vanilla flavourj, numectant (glycerol), hydrolyzed collagen, soluble corn fibre, chocolate drops with sweetener 7,3% (cocoa mass, sweetener 3,6% (maltitol), emulsifier (soy lecithin), low fat cocoa, natural vanilla flavour), low fat cocoa, cocoa butter, cocoa mass, sweetener (maltitol 1,26%, sucralose 0,012%), artificial cream flavour, artificial chocolate flavour, artificial vanilla flavour, soy oil, salt, milk fat, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamın hydrochloride), folic acid, vitamin B12 (cyanocobalamine)), emulsifier (soy lecithin), Natural vanilla flavour. May contain eggs, cereals containing gluten, nuts, peanuts and sesame seeds.
Detailed analysis: why is Chocolate Brownie Vitamin & Protein Bar not keto?
Our analysis indicates that Chocolate Brownie Vitamin & Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37g/100g)
The full list of ingredients we analyzed is: Milk protein, milk chocolate with sweetener 17,3% (sweetener 7,3% (maltitol), cocoa butter whole milk powder, cocoa mass, emulsifier (soy lecithin), natural vanilla flavourj, numectant (glycerol), hydrolyzed collagen, soluble corn fibre, chocolate drops with sweetener 7,3% (cocoa mass, sweetener 3,6% (maltitol), emulsifier (soy lecithin), low fat cocoa, natural vanilla flavour), low fat cocoa, cocoa butter, cocoa mass, sweetener (maltitol 1,26%, sucralose 0,012%), artificial cream flavour, artificial chocolate flavour, artificial vanilla flavour, soy oil, salt, milk fat, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamın hydrochloride), folic acid, vitamin B12 (cyanocobalamine)), emulsifier (soy lecithin), Natural vanilla flavour. May contain eggs, cereals containing gluten, nuts, peanuts and sesame seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Brownie Vitamin & Protein Bar contains 375 calories per 100g, with 36g of protein, 14g of fat, and 37g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Brownie Vitamin & Protein Bar Keto?
No, Chocolate Brownie Vitamin & Protein Bar is generally not Keto because it contains Too high in carbs (37g/100g).
Does Chocolate Brownie Vitamin & Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk protein, milk chocolate with sweetener 17,3% (sweetener 7,3% (maltitol), cocoa butter whole milk powder, cocoa mass, emulsifier (soy lecithin), n...
What are the nutritional facts of Chocolate Brownie Vitamin & Protein Bar?
Chocolate Brownie Vitamin & Protein Bar contains 375 calories per 100g, with 36g of protein, 37g of carbohydrates, and 14g of fat.
How much sugar is in Chocolate Brownie Vitamin & Protein Bar?
Chocolate Brownie Vitamin & Protein Bar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chocolate Brownie Vitamin & Protein Bar on a Keto diet?
No, Chocolate Brownie Vitamin & Protein Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.