Chocolate fudge high protein bars
Target diet: Keto
No, skip it.
Too high in carbs (42g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), maltitol, glycerin, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), almonds, water, alkalized cocoa, sunflower oil, natural flavors, sunflower lecithin, chocolate, sea salt.
Detailed analysis: why is Chocolate fudge high protein bars not keto?
Our analysis indicates that Chocolate fudge high protein bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42g/100g)
The full list of ingredients we analyzed is: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), maltitol, glycerin, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), almonds, water, alkalized cocoa, sunflower oil, natural flavors, sunflower lecithin, chocolate, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate fudge high protein bars contains 383 calories per 100g, with 33g of protein, 13g of fat, and 42g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate fudge high protein bars Keto?
No, Chocolate fudge high protein bars is generally not Keto because it contains Too high in carbs (42g/100g).
Does Chocolate fudge high protein bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), maltitol, glycerin, coating (maltitol, cocoa butter, chocolate, sodium c...
What are the nutritional facts of Chocolate fudge high protein bars?
Chocolate fudge high protein bars contains 383 calories per 100g, with 33g of protein, 42g of carbohydrates, and 13g of fat.
How much sugar is in Chocolate fudge high protein bars?
Chocolate fudge high protein bars lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chocolate fudge high protein bars on a Keto diet?
No, Chocolate fudge high protein bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.