Chocolate nut fudge protein bar

Chocolate nut fudge protein bar

Onset Nutrition · all Onset Nutrition products checked

Target diet: Keto

Chocolate nut fudge protein bar · Keto

No, skip it.

Too high in carbs (16g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

320)saysoy protein955cocoa buttermik solidscocoa masscaramel

What we checked

Carbs (per 100g)16 g
Sugars (per 100g)14 g
Fat (per 100g)15 g

This product on every diet

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Nutrition facts (per 100g)

Energy
414 kcal
Fat
15 g
Carbohydrates
16 g
Sugars
14 g
Protein
35 g

Ingredients (original text)

vtujur percentage daykes are based on an average adult diet your daily intakes may be higher or we descending on your energy needs protein rich fudge with caramel and peand yes cute amated sugar mich ingredients proten blend (27%) bee collagen ss emusfer (320) (say), soy protein), no added sugar milk oncol 22% sws 95,955), cocoa butter, mik solids, cocoa mass, alaina doce pete musies 22 s 47 natural evour, caramel (10%) [sweetener (1200) (maze swento som saga, vegetable oil, apple fibre thickener (1400) (tapioca, humectant (22, neuss peanuts (10%), humectant (42), ss85) sweetened condensed panel natural flavour contains mill peanuts pint 322) (say), sea salt), roasted trice dextrin, co ser (322) (sy), sea salt, disney woznit, macadamia, pecam, oxu cace sales minimum bos sump pu 25,0% and m fr a

Detailed analysis: why is Chocolate nut fudge protein bar not keto?

Our analysis indicates that Chocolate nut fudge protein bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (16g/100g)

The full list of ingredients we analyzed is: vtujur percentage daykes are based on an average adult diet your daily intakes may be higher or we descending on your energy needs protein rich fudge with caramel and peand yes cute amated sugar mich ingredients proten blend (27%) bee collagen ss emusfer (320) (say), soy protein), no added sugar milk oncol 22% sws 95,955), cocoa butter, mik solids, cocoa mass, alaina doce pete musies 22 s 47 natural evour, caramel (10%) [sweetener (1200) (maze swento som saga, vegetable oil, apple fibre thickener (1400) (tapioca, humectant (22, neuss peanuts (10%), humectant (42), ss85) sweetened condensed panel natural flavour contains mill peanuts pint 322) (say), sea salt), roasted trice dextrin, co ser (322) (sy), sea salt, disney woznit, macadamia, pecam, oxu cace sales minimum bos sump pu 25,0% and m fr a. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chocolate nut fudge protein bar contains 414 calories per 100g, with 35g of protein, 15g of fat, and 16g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chocolate nut fudge protein bar Keto?

No, Chocolate nut fudge protein bar is generally not Keto because it contains Too high in carbs (16g/100g).

Does Chocolate nut fudge protein bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vtujur percentage daykes are based on an average adult diet your daily intakes may be higher or we descending on your energy needs protein rich fudge ...

What are the nutritional facts of Chocolate nut fudge protein bar?

Chocolate nut fudge protein bar contains 414 calories per 100g, with 35g of protein, 16g of carbohydrates, and 15g of fat.

How much sugar is in Chocolate nut fudge protein bar?

Chocolate nut fudge protein bar lists 14 g of sugar per 100 g.

Can I eat Chocolate nut fudge protein bar on a Keto diet?

No, Chocolate nut fudge protein bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.