Chocolate & Salted Caramel Vitamin And Protein Bar

Detailed Analysis: Why is Chocolate & Salted Caramel Vitamin And Protein Bar Not keto?

Our analysis indicates that Chocolate & Salted Caramel Vitamin And Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• syrup
• starch
• barley
• malt
• Too high carbs (24g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: MILK CHOCOLATE WITH SWEETENER (24%) (Sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (Milk), Emulsifier: Lecithins), CARAMEL FLAVOUR LAYER (15%) (Humectant: Polydextrose; Beef Collagen Hydrolysate, Sunflower Oil, Humectant: Glycerol; Emulsifier: Lecithins; Flavouring), Beef Collagen Hydrolysate, Concentrated Milk Protein, Whey Protein Isolate (Milk), Polydextrose, Calcium Caseinate (Milk), Humectant: Glycerol; Soya Protein Crispies (Soya Protein Isolate, Tapioca Starch, Barley Malt Extract, Salt), CHOCOLATE CHIPS WITH SWEETENER (3%) (Cocoa Mass, Sweetener: Maltitols; Cocoa Powder, Emulsifier: Lecithins (Soya); Vanilla Extract), Sunflower Oil, Salt, Caramel Syrup, Flavouring, Sweetener: Sucralose; Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, peanuts, other gluten sources and sesame. WARNING: Excessive consumption may produce laxative effects. No artificial colours, flavourings or preservatives. The quantity of cocoa required for this product is sourced, traded and audited as Fairtrade, ensuring cocoa producers received Fairtrade terms. It may be mixed during processing with non-certified cocoa, so that the total matches the amount sourced as Fairtrade (mass balance). For more information visit info.fairtrade.net/sourcing If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights. ALDI SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire CV9 2SH. Aldi Stores (Ireland) Ltd., PO Box 726, Naas, Co. Kildare. www.aldi.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chocolate & Salted Caramel Vitamin And Protein Bar contains 360 calories per 100g, with 38g of protein, 14g of fat, and 24g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.