Cilantro & Lime Flavour Rice & Black Beans
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- Too high carbs (28g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, Long grain parboiled rice, Dried black beans, Canola oil, Cilantro, Seasoning (sugar, salt, citric acid, dried vegetables [onion, garlic], malic acid, lime juice solids, spice, yeast extract, natural lime flavour, natural flavours, guar gum, xanthan gum, silicon dioxide, calcium silicate)
Detailed Analysis: Why is Cilantro & Lime Flavour Rice & Black Beans Not keto?
Our analysis indicates that Cilantro & Lime Flavour Rice & Black Beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- Too high carbs (28g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, Long grain parboiled rice, Dried black beans, Canola oil, Cilantro, Seasoning (sugar, salt, citric acid, dried vegetables [onion, garlic], malic acid, lime juice solids, spice, yeast extract, natural lime flavour, natural flavours, guar gum, xanthan gum, silicon dioxide, calcium silicate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cilantro & Lime Flavour Rice & Black Beans contains 162 calories per 100g, with 4g of protein, 3g of fat, and 28g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cilantro & Lime Flavour Rice & Black Beans Keto?
No, Cilantro & Lime Flavour Rice & Black Beans is generally not Keto because it contains sugar, rice, Too high carbs (28g/100g).
Does Cilantro & Lime Flavour Rice & Black Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Long grain parboiled rice, Dried black beans, Canola oil, Cilantro, Seasoning (sugar, salt, citric acid, dried vegetables [onion, garlic], mali...
What are the nutritional facts of Cilantro & Lime Flavour Rice & Black Beans?
Cilantro & Lime Flavour Rice & Black Beans contains 162 calories per 100g, with 4g of protein, 28g of carbohydrates, and 3g of fat.
Can I eat Cilantro & Lime Flavour Rice & Black Beans on a Keto diet?
No, Cilantro & Lime Flavour Rice & Black Beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.