Cinnamon Roll Protein Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- maltodextrin
- starch
- Too high carbs (38g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, maltitol, blend of vegetable oil (palm, palm kernel), sunflower seed butter, natural flavors, cinnamon, maltodextrin, nonfat dry milk, cocoa powder (processed with alkali), soy lecithin (an emulsifier), sea salt, tapioca starch, calcium carbonate, distilled monoglycerides, colored with paprika extract and sucralose.
Detailed Analysis: Why is Cinnamon Roll Protein Bar Not keto?
Our analysis indicates that Cinnamon Roll Protein Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
- starch
- Too high carbs (38g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, maltitol, blend of vegetable oil (palm, palm kernel), sunflower seed butter, natural flavors, cinnamon, maltodextrin, nonfat dry milk, cocoa powder (processed with alkali), soy lecithin (an emulsifier), sea salt, tapioca starch, calcium carbonate, distilled monoglycerides, colored with paprika extract and sucralose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cinnamon Roll Protein Bar contains 383 calories per 100g, with 33g of protein, 15g of fat, and 38g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cinnamon Roll Protein Bar Keto?
No, Cinnamon Roll Protein Bar is generally not Keto because it contains maltodextrin, starch, Too high carbs (38g/100g).
Does Cinnamon Roll Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), vegetable glycerin, mal...
What are the nutritional facts of Cinnamon Roll Protein Bar?
Cinnamon Roll Protein Bar contains 383 calories per 100g, with 33g of protein, 38g of carbohydrates, and 15g of fat.
Can I eat Cinnamon Roll Protein Bar on a Keto diet?
No, Cinnamon Roll Protein Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.