Cocoa Orange Protein

Cocoa Orange Protein

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • rice
  • starch
  • date
  • dates
  • Too high carbs (26g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
413
kcal
Protein
18g
Carbs
26g
Fat
22g

Ingredients (Original Text):

Roasted PEANUTS (36%), Chicory Root Fibre, Dates (dates, rice flour), SOY Crispies (SOY protein, tapioca starch, salt), Roasted ALMONDS (5%), Rice Crisps (Rice Flour, Sugar, Dried Carrot Powder), Date Syrup, Sunflower Oil, Low-fat Cocoa Powder (1%), Natural Orange Flavouring, Emulsifier: Sunflower Lecithin, Natural Cocoa Flavouring.

Detailed Analysis: Why is Cocoa Orange Protein Not keto?

Our analysis indicates that Cocoa Orange Protein is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • rice
  • starch
  • date
  • dates
  • Too high carbs (26g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Roasted PEANUTS (36%), Chicory Root Fibre, Dates (dates, rice flour), SOY Crispies (SOY protein, tapioca starch, salt), Roasted ALMONDS (5%), Rice Crisps (Rice Flour, Sugar, Dried Carrot Powder), Date Syrup, Sunflower Oil, Low-fat Cocoa Powder (1%), Natural Orange Flavouring, Emulsifier: Sunflower Lecithin, Natural Cocoa Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cocoa Orange Protein contains 413 calories per 100g, with 18g of protein, 22g of fat, and 26g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cocoa Orange Protein Keto?

No, Cocoa Orange Protein is generally not Keto because it contains sugar, syrup, flour and others.

Does Cocoa Orange Protein contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted PEANUTS (36%), Chicory Root Fibre, Dates (dates, rice flour), SOY Crispies (SOY protein, tapioca starch, salt), Roasted ALMONDS (5%), Rice Cri...

What are the nutritional facts of Cocoa Orange Protein?

Cocoa Orange Protein contains 413 calories per 100g, with 18g of protein, 26g of carbohydrates, and 22g of fat.

Can I eat Cocoa Orange Protein on a Keto diet?

No, Cocoa Orange Protein is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.