Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • rice
  • barley
  • malt
  • Too high carbs (63g/100g)

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Nutrition Facts (per 100g)

Calories
382
kcal
Protein
13g
Carbs
63g
Fat
9g

Ingredients (Original Text):

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Coconut, Organic Soy Flour, Organic Oat Fiber, Cane Sugar, Unsweetened Chocolate++, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Unsweetened Chocolate, Barley Malt Extract, Organic Cocoa Butter, Sea Salt, Cocoa Butter++, Soy Lecithin, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).

Detailed Analysis: Why is Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip Not keto?

Our analysis indicates that Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • rice
  • barley
  • malt
  • Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Coconut, Organic Soy Flour, Organic Oat Fiber, Cane Sugar, Unsweetened Chocolate++, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Natural Flavors, Organic Unsweetened Chocolate, Barley Malt Extract, Organic Cocoa Butter, Sea Salt, Cocoa Butter++, Soy Lecithin, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip contains 382 calories per 100g, with 13g of protein, 9g of fat, and 63g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip Keto?

No, Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip is generally not Keto because it contains sugar, syrup, flour and others.

Does Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Coconut, Organic...

What are the nutritional facts of Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip?

Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip contains 382 calories per 100g, with 13g of protein, 63g of carbohydrates, and 9g of fat.

Can I eat Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip on a Keto diet?

No, Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.