Collagen protein bar
Target diet: Keto
No, skip it.
Too high in carbs (29g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic cashew butter, grass-fed collagen protein, chicory root fiber, bulletproof xct oil powder (caprylic and capric acid triglycerides from highly refined coconut and/or palm kernel oil, tapioca dextrin, tapioca), organic cashews, bulletproof brain octane oil (caprylic acid triglycerides from highly refined coconut oil), organic coconut oil, lab-tested vanilla beans, sea salt, organic lemon oil, stevia.
Detailed analysis: why is Collagen protein bar not keto?
Our analysis indicates that Collagen protein bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29g/100g)
The full list of ingredients we analyzed is: Organic cashew butter, grass-fed collagen protein, chicory root fiber, bulletproof xct oil powder (caprylic and capric acid triglycerides from highly refined coconut and/or palm kernel oil, tapioca dextrin, tapioca), organic cashews, bulletproof brain octane oil (caprylic acid triglycerides from highly refined coconut oil), organic coconut oil, lab-tested vanilla beans, sea salt, organic lemon oil, stevia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Collagen protein bar contains 467 calories per 100g, with 27g of protein, 31g of fat, and 29g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Collagen protein bar Keto?
No, Collagen protein bar is generally not Keto because it contains Too high in carbs (29g/100g).
Does Collagen protein bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cashew butter, grass-fed collagen protein, chicory root fiber, bulletproof xct oil powder (caprylic and capric acid triglycerides from highly ...
What are the nutritional facts of Collagen protein bar?
Collagen protein bar contains 467 calories per 100g, with 27g of protein, 29g of carbohydrates, and 31g of fat.
How much sugar is in Collagen protein bar?
Collagen protein bar lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Collagen protein bar on a Keto diet?
No, Collagen protein bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.