Crownfield Lemon Blueberry Oat Bites
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- Too high carbs (38g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
40% Wholegrain Scottish Oats, Vegetable Margarine Vegetable Oils [Palm, Rapeseed], Šalt, Flavourings), Chicory Root Fibre, 5% Sunflower Seeds, Soft Light Brown Sugar,4% Apple Juice Infused Blueberries, Partially Inverted Refiners Syrup, 3% Pumpkin Seeds, Natural Flavouring, Thickener: Xanthan Gum. Allergy Advice: For allergens, including Cereals containing Cnsten see imprepients in pairi Mauleo contain Milk, Nuts, Soya and other Cereals containing Gluten. 39 757777"> 2
Detailed Analysis: Why is Crownfield Lemon Blueberry Oat Bites Not keto?
Our analysis indicates that Crownfield Lemon Blueberry Oat Bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- Too high carbs (38g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 40% Wholegrain Scottish Oats, Vegetable Margarine Vegetable Oils [Palm, Rapeseed], Šalt, Flavourings), Chicory Root Fibre, 5% Sunflower Seeds, Soft Light Brown Sugar,4% Apple Juice Infused Blueberries, Partially Inverted Refiners Syrup, 3% Pumpkin Seeds, Natural Flavouring, Thickener: Xanthan Gum. Allergy Advice: For allergens, including Cereals containing Cnsten see imprepients in pairi Mauleo contain Milk, Nuts, Soya and other Cereals containing Gluten. 39 757777"> 2. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crownfield Lemon Blueberry Oat Bites contains 421 calories per 100g, with 7g of protein, 23g of fat, and 38g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Crownfield Lemon Blueberry Oat Bites Keto?
No, Crownfield Lemon Blueberry Oat Bites is generally not Keto because it contains sugar, syrup, Too high carbs (38g/100g).
Does Crownfield Lemon Blueberry Oat Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 40% Wholegrain Scottish Oats, Vegetable Margarine Vegetable Oils [Palm, Rapeseed], Šalt, Flavourings), Chicory Root Fibre, 5% Sunflower Seeds, Soft Li...
What are the nutritional facts of Crownfield Lemon Blueberry Oat Bites?
Crownfield Lemon Blueberry Oat Bites contains 421 calories per 100g, with 7g of protein, 38g of carbohydrates, and 23g of fat.
Can I eat Crownfield Lemon Blueberry Oat Bites on a Keto diet?
No, Crownfield Lemon Blueberry Oat Bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.