Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, Raisins (20%), Full Cream Milk Powder, Cocoa Mass, Cocoa Butter, Almonds (6%), Vegetable Fats (Palm Fruit, Sunflower Seed, Shea Nut, Illipe Seed, Sel Seed (Soya) (Citric Acid) (Tocopherol)], Whey Permeate (Cow's Milk), Emulsifiers (E442, E476), Flavourings. Milk solids 20% min. Cocoa Solids 20% min. Contains: Cow's Milk, Tree Nuts (Almonds), Soya May Contain: Other Tree Nuts, Wheat (Gluten)
Our analysis indicates that Dairy milk fruit & nut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, Raisins (20%), Full Cream Milk Powder, Cocoa Mass, Cocoa Butter, Almonds (6%), Vegetable Fats (Palm Fruit, Sunflower Seed, Shea Nut, Illipe Seed, Sel Seed (Soya) (Citric Acid) (Tocopherol)], Whey Permeate (Cow's Milk), Emulsifiers (E442, E476), Flavourings. Milk solids 20% min. Cocoa Solids 20% min. Contains: Cow's Milk, Tree Nuts (Almonds), Soya May Contain: Other Tree Nuts, Wheat (Gluten). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Dairy milk fruit & nut contains 483 calories per 100g, with 8g of protein, 24g of fat, and 59g of carbohydrates (58g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Dairy milk fruit & nut is generally not Keto because it contains sugar, Too high carbs (59g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Raisins (20%), Full Cream Milk Powder, Cocoa Mass, Cocoa Butter, Almonds (6%), Vegetable Fats (Palm Fruit, Sunflower Seed, Shea Nut, Illipe See...
Dairy milk fruit & nut contains 483 calories per 100g, with 8g of protein, 59g of carbohydrates, and 24g of fat.
No, Dairy milk fruit & nut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.