Decathlon whey protein bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- wheat
- starch
- glucose
- Too high carbs (39g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
milk protein, milk couverture chocolate (18%) (sugar, cocoa butter, whole milk powder, cocoa mass, whey, emulsifier: soy lecithin, natural vanilla flavour), fructose syrup, glucose-fructose syrup, humectant (glycerol, sorbitol), soy protein, hydrolyzed gelatin, stabilizer: maltitol syrup, hydrolyzed wheat protein (gluten), rapeseed oil, flavourings, hazelnuts (1.5%), lean cocoa powder, cocoa powder, starch, sugar, salt,
Detailed Analysis: Why is Decathlon whey protein bar Not keto?
Our analysis indicates that Decathlon whey protein bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- wheat
- starch
- glucose
- Too high carbs (39g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: milk protein, milk couverture chocolate (18%) (sugar, cocoa butter, whole milk powder, cocoa mass, whey, emulsifier: soy lecithin, natural vanilla flavour), fructose syrup, glucose-fructose syrup, humectant (glycerol, sorbitol), soy protein, hydrolyzed gelatin, stabilizer: maltitol syrup, hydrolyzed wheat protein (gluten), rapeseed oil, flavourings, hazelnuts (1.5%), lean cocoa powder, cocoa powder, starch, sugar, salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Decathlon whey protein bar contains 396 calories per 100g, with 37g of protein, 12g of fat, and 39g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Decathlon whey protein bar Keto?
No, Decathlon whey protein bar is generally not Keto because it contains sugar, syrup, fructose and others.
Does Decathlon whey protein bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk protein, milk couverture chocolate (18%) (sugar, cocoa butter, whole milk powder, cocoa mass, whey, emulsifier: soy lecithin, natural vanilla fla...
What are the nutritional facts of Decathlon whey protein bar?
Decathlon whey protein bar contains 396 calories per 100g, with 37g of protein, 39g of carbohydrates, and 12g of fat.
Can I eat Decathlon whey protein bar on a Keto diet?
No, Decathlon whey protein bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.