Does Digestive bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereal bar with chunks of Digestive biscuit red fruits and milk coated base - Ingredients: Cereals 33% [oat flakes, comflakes (com Cou powder 0,8%, sk...

What are the nutritional facts of Digestive bar?

Digestive bar contains 417 calories per 100g, with 4g of protein, 72g of carbohydrates, and 13g of fat.

Can I eat Digestive bar on a Keto diet?

No, Digestive bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Digestive bar Keto?

Nutrition Facts (per 100g)

Calories

417

kcal

Protein

4g

Carbs

72g

Fat

13g

Ingredients (Original Text):

Cereal bar with chunks of Digestive biscuit red fruits and milk coated base - Ingredients: Cereals 33% [oat flakes, comflakes (com Cou powder 0,8%, skimmed milk powder 0,8%, emulsifier (lecithins), natural flavouring], Digestive biscuit with 35% less fat 13% [wheat flour, sugar sunflower oil, wholegin selt rice crispies (rice flour, sugar, barley malt extract, salt), glucose syrup, milk coating 14% sugar, vegetable fats (palm kernel, palm, shea), urt powder 83, whey tocopherol-rich extract), glucosetimetos syruPhaisitour, Havourite stabiliser (maltitol syrup), cranberry pieces 6% (cranberries 65%, sugar, sur tower strawberry pieces 2% (stra The product may contain a st 43%, sugar, dextrose, sunflower oil, simpiring), favouring. ser egg, sesame, nuts and peanuts

Detailed Analysis: Why is Digestive bar Not keto?

Our analysis indicates that Digestive bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
flour
wheat
rice
glucose
barley
malt
Too high carbs (72g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cereal bar with chunks of Digestive biscuit red fruits and milk coated base - Ingredients: Cereals 33% [oat flakes, comflakes (com Cou powder 0,8%, skimmed milk powder 0,8%, emulsifier (lecithins), natural flavouring], Digestive biscuit with 35% less fat 13% [wheat flour, sugar sunflower oil, wholegin selt rice crispies (rice flour, sugar, barley malt extract, salt), glucose syrup, milk coating 14% sugar, vegetable fats (palm kernel, palm, shea), urt powder 83, whey tocopherol-rich extract), glucosetimetos syruPhaisitour, Havourite stabiliser (maltitol syrup), cranberry pieces 6% (cranberries 65%, sugar, sur tower strawberry pieces 2% (stra The product may contain a st 43%, sugar, dextrose, sunflower oil, simpiring), favouring. ser egg, sesame, nuts and peanuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Digestive bar contains 417 calories per 100g, with 4g of protein, 13g of fat, and 72g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Digestive bar

Not Keto