Dipped & chewy

Dipped & chewy

Kirkland Signature · all Kirkland Signature products checked

Target diet: Keto

Dipped & chewy · Keto

No, skip it.

sugar, and 10 more.

  • sugar
  • syrup
  • fructose
  • flour
  • wheat
  • rice

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

milk chocolatesugarcocoa buttermilk ingredientsunsweetened chocolatesoya lecithinvanilla powdercaramel fondant

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

milk chocolate (sugar, cocoa butter, milk ingredients, unsweetened chocolate, soya lecithin, vanilla powder), caramel fondant (glucose, sugarlglucose-fructose, milk ingredients, coconut oil, monoglycerides, soya lecithin, salt, pectin), granola (whole rolled oats, rice flour, sugar/glucose-fructose, canola oil, fancy molasses, sodium bicarbonate, calcium carbonate, soya lecithin, salt), glucose, crisp rice [rice flour, sugar/glucose-fructose, calcium carbonate, barley malt extract (contains corn syrup solids), salf, sugarlglucose-fructose, fructose, glycerine, canola oil, dried unsweetened coconut, honey, soya lecithin, salt, wheat flakes, ascorbic acid, natural flavour.

Detailed analysis: why is Dipped & chewy not keto?

Our analysis indicates that Dipped & chewy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • flour
  • wheat
  • rice
  • corn
  • glucose
  • honey
  • barley
  • malt

The full list of ingredients we analyzed is: milk chocolate (sugar, cocoa butter, milk ingredients, unsweetened chocolate, soya lecithin, vanilla powder), caramel fondant (glucose, sugarlglucose-fructose, milk ingredients, coconut oil, monoglycerides, soya lecithin, salt, pectin), granola (whole rolled oats, rice flour, sugar/glucose-fructose, canola oil, fancy molasses, sodium bicarbonate, calcium carbonate, soya lecithin, salt), glucose, crisp rice [rice flour, sugar/glucose-fructose, calcium carbonate, barley malt extract (contains corn syrup solids), salf, sugarlglucose-fructose, fructose, glycerine, canola oil, dried unsweetened coconut, honey, soya lecithin, salt, wheat flakes, ascorbic acid, natural flavour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Dipped & chewy Keto?

No, Dipped & chewy is generally not Keto because it contains sugar, syrup, fructose and others.

Does Dipped & chewy contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (sugar, cocoa butter, milk ingredients, unsweetened chocolate, soya lecithin, vanilla powder), caramel fondant (glucose, sugarlglucose-...

Is Dipped & chewy ultra-processed?

By the NOVA classification in its label data, Dipped & chewy is in group 4, ultra-processed foods.

Can I eat Dipped & chewy on a Keto diet?

No, Dipped & chewy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.