Target Diet: keto
Detected Forbidden Ingredients:
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High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil. Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness.
Our analysis indicates that Energy Chewy & Crunchy Granola Bar, Cranberry Almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil. Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Energy Chewy & Crunchy Granola Bar, Cranberry Almond contains 400 calories per 100g, with 20g of protein, 12g of fat, and 58g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Energy Chewy & Crunchy Granola Bar, Cranberry Almond is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And...
Energy Chewy & Crunchy Granola Bar, Cranberry Almond contains 400 calories per 100g, with 20g of protein, 58g of carbohydrates, and 12g of fat.
No, Energy Chewy & Crunchy Granola Bar, Cranberry Almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.