EXCELENT protein bar  černý rybíz s brusinkami

EXCELENT protein bar černý rybíz s brusinkami

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Target diet: Keto

EXCELENT protein bar černý rybíz s brusinkami · Keto

No, skip it.

Too high in carbs (43g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

cifr6noviar6ma sonIzolit s6javjch bielkovininvertnj siruprastllnn&lt/ tukpalmojadrovjpairnovj bambucwjsbjové vlotky

What we checked

Carbs (per 100g)43 g
Sugars (per 100g)30 g
Fat (per 100g)19 g

This product on every diet

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Nutrition facts (per 100g)

Energy
438 kcal
Fat
19 g
Carbohydrates
43 g
Sugars
30 g
high
Protein
24 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

cifr6noviar6ma son, Izolit s6javjch bielkovin, srvâtkovjproteinovj koncentrét, invertnj sirup, rastllnn</ tuk (palmojadrovj, pairnovj bambucwj), sbjové vlotky, s vanilky {Cukor, palmovy a bambuckY olej, suSenâ srvâtka, suSené odstredené mlieko, emulgàtor sojovj lecitin, ar6ma, farbivo Él 60c), presladené brusnice 4% brusnice, cukŒ, sine nicovj olej), kokos (kokos, antioxidant: oxid siriéitt) kukuriéno-zemiakowi extrudât (kukuriénâ krupica, zemiakovâ müka Cukor, pSenidnà vl,iknina), emu repkovj lecitin, emulzia tierna ribezra (arôma, farbivâ E 122 - moie maf nepriaznivt a pozornosf deti a E 133), L-gluiamin, regulâtor kyslostj: ky - sellna citrônové, zahustovadlo: guarovâ guma antioxidant zmes prirodnüch tokoferolov, L-leucm, VI remix (kyselina L-askorbova, DL-a-tokoferylacetât, mkotinamjd, D-pantothenat vàpenat'j pyridoxtn hydrochlorid, riboflavin, tiamin mononifrât, kyselina pteroylmonoglutamovâ,y B-biotin, kyanokobalamin , L-isoleucin, L-valln, konzervaCnâ lâtka: kyselina sorbovâ. Alergény Sü zvjraznené v zloien(. MôZe obsahovar stopy orechov, araSidov a sezamu. Nie je urpené pre deti, eho!né a d0JCiace rrjm pouiitim aiebo skladovanim. mg: Energy value/Energetické hodnota - 1836 kJ/

Detailed analysis: why is EXCELENT protein bar černý rybíz s brusinkami not keto?

Our analysis indicates that EXCELENT protein bar černý rybíz s brusinkami is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (43g/100g)

The full list of ingredients we analyzed is: cifr6noviar6ma son, Izolit s6javjch bielkovin, srvâtkovjproteinovj koncentrét, invertnj sirup, rastllnn</ tuk (palmojadrovj, pairnovj bambucwj), sbjové vlotky, s vanilky {Cukor, palmovy a bambuckY olej, suSenâ srvâtka, suSené odstredené mlieko, emulgàtor sojovj lecitin, ar6ma, farbivo Él 60c), presladené brusnice 4% brusnice, cukŒ, sine nicovj olej), kokos (kokos, antioxidant: oxid siriéitt) kukuriéno-zemiakowi extrudât (kukuriénâ krupica, zemiakovâ müka Cukor, pSenidnà vl,iknina), emu repkovj lecitin, emulzia tierna ribezra (arôma, farbivâ E 122 - moie maf nepriaznivt a pozornosf deti a E 133), L-gluiamin, regulâtor kyslostj: ky - sellna citrônové, zahustovadlo: guarovâ guma antioxidant zmes prirodnüch tokoferolov, L-leucm, VI remix (kyselina L-askorbova, DL-a-tokoferylacetât, mkotinamjd, D-pantothenat vàpenat'j pyridoxtn hydrochlorid, riboflavin, tiamin mononifrât, kyselina pteroylmonoglutamovâ,y B-biotin, kyanokobalamin , L-isoleucin, L-valln, konzervaCnâ lâtka: kyselina sorbovâ. Alergény Sü zvjraznené v zloien(. MôZe obsahovar stopy orechov, araSidov a sezamu. Nie je urpené pre deti, eho!né a d0JCiace rrjm pouiitim aiebo skladovanim. mg: Energy value/Energetické hodnota - 1836 kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

EXCELENT protein bar černý rybíz s brusinkami contains 438 calories per 100g, with 24g of protein, 19g of fat, and 43g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is EXCELENT protein bar černý rybíz s brusinkami Keto?

No, EXCELENT protein bar černý rybíz s brusinkami is generally not Keto because it contains Too high in carbs (43g/100g).

Does EXCELENT protein bar černý rybíz s brusinkami contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cifr6noviar6ma son, Izolit s6javjch bielkovin, srvâtkovjproteinovj koncentrét, invertnj sirup, rastllnn</ tuk (palmojadrovj, pairnovj bambucwj), sb...

What are the nutritional facts of EXCELENT protein bar černý rybíz s brusinkami?

EXCELENT protein bar černý rybíz s brusinkami contains 438 calories per 100g, with 24g of protein, 43g of carbohydrates, and 19g of fat.

How much sugar is in EXCELENT protein bar černý rybíz s brusinkami?

EXCELENT protein bar černý rybíz s brusinkami lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat EXCELENT protein bar černý rybíz s brusinkami on a Keto diet?

No, EXCELENT protein bar černý rybíz s brusinkami is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.