No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
. NO ADDED SUGARS. Product contains naturally occurring sugars. Inqredients products om y.08ny soduts0od oczys0na oleje roslinne (bawelnlanyub rzepakowy Tub stonecmiROWY!. io-e rne flour), dried fruits 2196 (raisins, dates, peach, apricot 296), sunflower oil, inulin, concentrated apple uice, raisin canola or sunflower), natural flavour. The product may contain milk and soy.
Detailed analysis: why is Fit cereal biscuits abricots not keto?
Our analysis indicates that Fit cereal biscuits abricots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: . NO ADDED SUGARS. Product contains naturally occurring sugars. Inqredients products om y.08ny soduts0od oczys0na oleje roslinne (bawelnlanyub rzepakowy Tub stonecmiROWY!. io-e rne flour), dried fruits 2196 (raisins, dates, peach, apricot 296), sunflower oil, inulin, concentrated apple uice, raisin canola or sunflower), natural flavour. The product may contain milk and soy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fit cereal biscuits abricots contains 435 calories per 100g, with 7g of protein, 17g of fat, and 58g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fit cereal biscuits abricots Keto?
No, Fit cereal biscuits abricots is generally not Keto because it contains Too high in carbs (58g/100g).
Does Fit cereal biscuits abricots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: . NO ADDED SUGARS. Product contains naturally occurring sugars. Inqredients products om y.08ny soduts0od oczys0na oleje roslinne (bawelnlanyub rzepako...
What are the nutritional facts of Fit cereal biscuits abricots?
Fit cereal biscuits abricots contains 435 calories per 100g, with 7g of protein, 58g of carbohydrates, and 17g of fat.
How much sugar is in Fit cereal biscuits abricots?
Fit cereal biscuits abricots lists 20 g of sugar per 100 g.
Can I eat Fit cereal biscuits abricots on a Keto diet?
No, Fit cereal biscuits abricots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.