No, skip it.
Too high in sugar (8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
fermented skimmed milk, liquid milk components (whey permeate), water, multifruit juice from 2% concentrated juice (1.03% apple, 0.94% elderberry, 0.01% strawberry, 0.019% fram - wood, 0.01% cherry), sugar, fructose syrup, stabilizers: pectin, guar gum, dipotassium - phosphate and trisodiumcitrate, food acid: lactic acid, flavoring, color: carmine
Detailed analysis: why is Fristi Fruits Rouges Brik 20CL 6-pack not keto?
Our analysis indicates that Fristi Fruits Rouges Brik 20CL 6-pack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8g/100g)
The full list of ingredients we analyzed is: fermented skimmed milk, liquid milk components (whey permeate), water, multifruit juice from 2% concentrated juice (1.03% apple, 0.94% elderberry, 0.01% strawberry, 0.019% fram - wood, 0.01% cherry), sugar, fructose syrup, stabilizers: pectin, guar gum, dipotassium - phosphate and trisodiumcitrate, food acid: lactic acid, flavoring, color: carmine. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fristi Fruits Rouges Brik 20CL 6-pack contains 43 calories per 100g, with 2g of protein, 0g of fat, and 8g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fristi Fruits Rouges Brik 20CL 6-pack Keto?
No, Fristi Fruits Rouges Brik 20CL 6-pack is generally not Keto because it contains Too high in sugar (8g/100g).
Does Fristi Fruits Rouges Brik 20CL 6-pack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fermented skimmed milk, liquid milk components (whey permeate), water, multifruit juice from 2% concentrated juice (1.03% apple, 0.94% elderberry, 0.0...
What are the nutritional facts of Fristi Fruits Rouges Brik 20CL 6-pack?
Fristi Fruits Rouges Brik 20CL 6-pack contains 43 calories per 100g, with 2g of protein, 8g of carbohydrates, and 0g of fat.
How much sugar is in Fristi Fruits Rouges Brik 20CL 6-pack?
Fristi Fruits Rouges Brik 20CL 6-pack lists 8 g of sugar per 100 g.
Can I eat Fristi Fruits Rouges Brik 20CL 6-pack on a Keto diet?
No, Fristi Fruits Rouges Brik 20CL 6-pack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.