No, skip it.
Too high in carbs (21g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tangerine juice from concentrate (water, tangerine juice concentrate), water, cane sugar, citric acid, orange pulp, guar gum, carob bean gum, annatto color, tangerine oil, natural flavor, vitamin c (ascorbic acid), turmeric oleoresin color.
Detailed analysis: why is Fruit bars, tangerine not keto?
Our analysis indicates that Fruit bars, tangerine is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (21g/100g)
The full list of ingredients we analyzed is: Tangerine juice from concentrate (water, tangerine juice concentrate), water, cane sugar, citric acid, orange pulp, guar gum, carob bean gum, annatto color, tangerine oil, natural flavor, vitamin c (ascorbic acid), turmeric oleoresin color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit bars, tangerine contains 86 calories per 100g, with 0g of protein, 0g of fat, and 21g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit bars, tangerine Keto?
No, Fruit bars, tangerine is generally not Keto because it contains Too high in carbs (21g/100g).
Does Fruit bars, tangerine contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tangerine juice from concentrate (water, tangerine juice concentrate), water, cane sugar, citric acid, orange pulp, guar gum, carob bean gum, annatto ...
What are the nutritional facts of Fruit bars, tangerine?
Fruit bars, tangerine contains 86 calories per 100g, with 0g of protein, 21g of carbohydrates, and 0g of fat.
How much sugar is in Fruit bars, tangerine?
Fruit bars, tangerine lists 20 g of sugar per 100 g.
Can I eat Fruit bars, tangerine on a Keto diet?
No, Fruit bars, tangerine is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.