Genius Keto Bar- Creamy Peanut Butter Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
INGREDITS: PROTEIN BLEND CACID CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, PEANUT BUTTER, POLYDEXTROSE, PALM OIL, HYDROLYZED COLLAGEN, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, ERYTHRITOL, MONOGLYCERIDES, SUNFLOWER LECITHIN, COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, ALMONDS, CANOLA LECITHIN, SEA SALT, SHEA OIL, SUCRALOSE (NON-NUTRITIVE SWEETENER), PEANUT OIL, OCOPHEROLS, SUNFLOWER OIL
Detailed Analysis: Why is Genius Keto Bar- Creamy Peanut Butter Chocolate Not keto?
Our analysis indicates that Genius Keto Bar- Creamy Peanut Butter Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: INGREDITS: PROTEIN BLEND CACID CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, PEANUT BUTTER, POLYDEXTROSE, PALM OIL, HYDROLYZED COLLAGEN, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, ERYTHRITOL, MONOGLYCERIDES, SUNFLOWER LECITHIN, COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, ALMONDS, CANOLA LECITHIN, SEA SALT, SHEA OIL, SUCRALOSE (NON-NUTRITIVE SWEETENER), PEANUT OIL, OCOPHEROLS, SUNFLOWER OIL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Genius Keto Bar- Creamy Peanut Butter Chocolate contains 581 calories per 100g, with 32g of protein, 45g of fat, and 13g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Genius Keto Bar- Creamy Peanut Butter Chocolate Keto?
No, Genius Keto Bar- Creamy Peanut Butter Chocolate is generally not Keto because it contains flour, Too high carbs (13g/100g).
Does Genius Keto Bar- Creamy Peanut Butter Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDITS: PROTEIN BLEND CACID CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL,...
What are the nutritional facts of Genius Keto Bar- Creamy Peanut Butter Chocolate?
Genius Keto Bar- Creamy Peanut Butter Chocolate contains 581 calories per 100g, with 32g of protein, 13g of carbohydrates, and 45g of fat.
Can I eat Genius Keto Bar- Creamy Peanut Butter Chocolate on a Keto diet?
No, Genius Keto Bar- Creamy Peanut Butter Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.