Genius Keto Bar- Creamy Peanut Butter Chocolate
Genius Gourmet · all Genius Gourmet products checked
Target diet: Keto
No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
INGREDITS: PROTEIN BLEND CACID CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, PEANUT BUTTER, POLYDEXTROSE, PALM OIL, HYDROLYZED COLLAGEN, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, ERYTHRITOL, MONOGLYCERIDES, SUNFLOWER LECITHIN, COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, ALMONDS, CANOLA LECITHIN, SEA SALT, SHEA OIL, SUCRALOSE (NON-NUTRITIVE SWEETENER), PEANUT OIL, OCOPHEROLS, SUNFLOWER OIL
Detailed analysis: why is Genius Keto Bar- Creamy Peanut Butter Chocolate not keto?
Our analysis indicates that Genius Keto Bar- Creamy Peanut Butter Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: INGREDITS: PROTEIN BLEND CACID CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, PEANUT BUTTER, POLYDEXTROSE, PALM OIL, HYDROLYZED COLLAGEN, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, ERYTHRITOL, MONOGLYCERIDES, SUNFLOWER LECITHIN, COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, ALMONDS, CANOLA LECITHIN, SEA SALT, SHEA OIL, SUCRALOSE (NON-NUTRITIVE SWEETENER), PEANUT OIL, OCOPHEROLS, SUNFLOWER OIL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Genius Keto Bar- Creamy Peanut Butter Chocolate contains 581 calories per 100g, with 32g of protein, 45g of fat, and 13g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Genius Keto Bar- Creamy Peanut Butter Chocolate Keto?
No, Genius Keto Bar- Creamy Peanut Butter Chocolate is generally not Keto because it contains Too high in carbs (13g/100g).
Does Genius Keto Bar- Creamy Peanut Butter Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDITS: PROTEIN BLEND CACID CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL,...
What are the nutritional facts of Genius Keto Bar- Creamy Peanut Butter Chocolate?
Genius Keto Bar- Creamy Peanut Butter Chocolate contains 581 calories per 100g, with 32g of protein, 13g of carbohydrates, and 45g of fat.
How much sugar is in Genius Keto Bar- Creamy Peanut Butter Chocolate?
Genius Keto Bar- Creamy Peanut Butter Chocolate lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Genius Keto Bar- Creamy Peanut Butter Chocolate on a Keto diet?
No, Genius Keto Bar- Creamy Peanut Butter Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.