No, skip it.
maltodextrin, and 2 more.
- maltodextrin
- flour
- rice
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
maltodextrin
On the label
What we checked
This product on every diet
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Ingredients (original text)
II approach with real fruits and wholesome inarediente durina INGREDIENTS: Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Dat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 20% (Raisins, Apricots), Soya Protein Isolate (10%), MCT Oil, Fat-Reduced Cocoa Powder, Orange Oil, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Flavouring. For allergens, including cereals containing gluten, see ingredients in bold. May contain pips and stones. SUITABLE FOR VEGETARIANS. Store ina cool, dry place. NUTR TYPIC Energ Fat of w Carbo of w Protei Salt Refere ed
Detailed analysis: why is GO Energy protein bar not keto?
Our analysis indicates that GO Energy protein bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
- flour
- rice
The full list of ingredients we analyzed is: II approach with real fruits and wholesome inarediente durina INGREDIENTS: Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Dat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 20% (Raisins, Apricots), Soya Protein Isolate (10%), MCT Oil, Fat-Reduced Cocoa Powder, Orange Oil, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Flavouring. For allergens, including cereals containing gluten, see ingredients in bold. May contain pips and stones. SUITABLE FOR VEGETARIANS. Store ina cool, dry place. NUTR TYPIC Energ Fat of w Carbo of w Protei Salt Refere ed. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is GO Energy protein bar Keto?
No, GO Energy protein bar is generally not Keto because it contains maltodextrin, flour, rice.
Does GO Energy protein bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: II approach with real fruits and wholesome inarediente durina INGREDIENTS: Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya ...
Is GO Energy protein bar ultra-processed?
By the NOVA classification in its label data, GO Energy protein bar is in group 4, ultra-processed foods.
Can I eat GO Energy protein bar on a Keto diet?
No, GO Energy protein bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.