Granola Bar, Almond Butter Chocolate Chip
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (38g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
ALMONDS, ALLULOSE, ADUTTER, COCONUT, SWELOWER SEEOS, SOLUE E 1FIBER FLAXSEEDS, VEGETABLE GLYCERIN, PALMO % FLAVOR, SEA SALT, ALKALIZED COCOA PON UNSWEETENED CHOCOLATE, COCOA BUTTS % TOCOPHEROLS (VITAMIN E) FOR FRESHNESWER LECITHIN, MONK FRUIT EXTRACT. "SUSTMABL ALLERGENS: CONTAINS ALMONDS, COCU AND % MILK. MADEIN A FACILITY THAT PROCESSS PEANU 90ED SDY MILKAND E
Detailed Analysis: Why is Granola Bar, Almond Butter Chocolate Chip Not keto?
Our analysis indicates that Granola Bar, Almond Butter Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (38g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (38g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: ALMONDS, ALLULOSE, ADUTTER, COCONUT, SWELOWER SEEOS, SOLUE E 1FIBER FLAXSEEDS, VEGETABLE GLYCERIN, PALMO % FLAVOR, SEA SALT, ALKALIZED COCOA PON UNSWEETENED CHOCOLATE, COCOA BUTTS % TOCOPHEROLS (VITAMIN E) FOR FRESHNESWER LECITHIN, MONK FRUIT EXTRACT. "SUSTMABL ALLERGENS: CONTAINS ALMONDS, COCU AND % MILK. MADEIN A FACILITY THAT PROCESSS PEANU 90ED SDY MILKAND E. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Granola Bar, Almond Butter Chocolate Chip contains 438 calories per 100g, with 16g of protein, 38g of fat, and 38g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Granola Bar, Almond Butter Chocolate Chip Keto?
No, Granola Bar, Almond Butter Chocolate Chip is generally not Keto because it contains Too high carbs (38g/100g).
Does Granola Bar, Almond Butter Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMONDS, ALLULOSE, ADUTTER, COCONUT, SWELOWER SEEOS, SOLUE E 1FIBER FLAXSEEDS, VEGETABLE GLYCERIN, PALMO % FLAVOR, SEA SALT, ALKALIZED COCOA PON UNSWE...
What are the nutritional facts of Granola Bar, Almond Butter Chocolate Chip?
Granola Bar, Almond Butter Chocolate Chip contains 438 calories per 100g, with 16g of protein, 38g of carbohydrates, and 38g of fat.
Can I eat Granola Bar, Almond Butter Chocolate Chip on a Keto diet?
No, Granola Bar, Almond Butter Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.