No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
cereals 39 % (oatmeal 12 %, but 9,5 %, rice flour 7,8 %, wheat flour 4,8 %, malted rye flakes 4,4 %, malted wheat flour 0,5 %), glucose syrup, hazelnuts 15 %, stabilizer (sorbitols), vegetable oils (rapeseed, palm), sugar, salt, wheat gluten, dextrose, emulsifier (sunflower lecithins), flavour (contains hazelnuts), barley malt extract, acidity regulator (citric acid),
Detailed analysis: why is Grany Noisettes 5 céréales not keto?
Our analysis indicates that Grany Noisettes 5 céréales is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: cereals 39 % (oatmeal 12 %, but 9,5 %, rice flour 7,8 %, wheat flour 4,8 %, malted rye flakes 4,4 %, malted wheat flour 0,5 %), glucose syrup, hazelnuts 15 %, stabilizer (sorbitols), vegetable oils (rapeseed, palm), sugar, salt, wheat gluten, dextrose, emulsifier (sunflower lecithins), flavour (contains hazelnuts), barley malt extract, acidity regulator (citric acid),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Grany Noisettes 5 céréales contains 457 calories per 100g, with 7g of protein, 22g of fat, and 58g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Grany Noisettes 5 céréales Keto?
No, Grany Noisettes 5 céréales is generally not Keto because it contains Too high in carbs (58g/100g).
Does Grany Noisettes 5 céréales contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals 39 % (oatmeal 12 %, but 9,5 %, rice flour 7,8 %, wheat flour 4,8 %, malted rye flakes 4,4 %, malted wheat flour 0,5 %), glucose syrup, hazelnu...
What are the nutritional facts of Grany Noisettes 5 céréales?
Grany Noisettes 5 céréales contains 457 calories per 100g, with 7g of protein, 58g of carbohydrates, and 22g of fat.
How much sugar is in Grany Noisettes 5 céréales?
Grany Noisettes 5 céréales lists 18 g of sugar per 100 g.
Can I eat Grany Noisettes 5 céréales on a Keto diet?
No, Grany Noisettes 5 céréales is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.