Target Diet: keto
Detected Forbidden Ingredients:
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Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, vegetable juice (for color), blueberry juice, pectin, rebaudioside-a*, citric acid, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.
Our analysis indicates that Greek Nonfat Yogurt, Blueberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, vegetable juice (for color), blueberry juice, pectin, rebaudioside-a*, citric acid, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Greek Nonfat Yogurt, Blueberry contains 73 calories per 100g, with 9g of protein, 0g of fat, and 9g of carbohydrates (8g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Greek Nonfat Yogurt, Blueberry is generally not Keto because it contains sugar, corn, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, blueberries, blueberry puree, corn starch, natural flavor, vegetable juice (for color),...
Greek Nonfat Yogurt, Blueberry contains 73 calories per 100g, with 9g of protein, 9g of carbohydrates, and 0g of fat.
No, Greek Nonfat Yogurt, Blueberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.