Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavor, salt), glycerin, almonds, water, soy crisps (soy protein isolate, tapioca starch), alkalized cocoa, sunflower oil, sunflower lecithin, natural flavors, chocolate, sea salt.
Our analysis indicates that high protein bars, brownie crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavor, salt), glycerin, almonds, water, soy crisps (soy protein isolate, tapioca starch), alkalized cocoa, sunflower oil, sunflower lecithin, natural flavors, chocolate, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
high protein bars, brownie crunch contains 383 calories per 100g, with 33g of protein, 13g of fat, and 40g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, high protein bars, brownie crunch is generally not Keto because it contains starch, Too high carbs (40g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol, coating (maltitol, cocoa butter, chocolate, sodium caseinate, ...
high protein bars, brownie crunch contains 383 calories per 100g, with 33g of protein, 40g of carbohydrates, and 13g of fat.
No, high protein bars, brownie crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.