KIDS Bar Chocolate Chip
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- honey
- Too high carbs (70g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness), 0, 1, alrgen information: may contain peanuts, tree nuts, so soy and sesame seeds, (6 drought to you by kind llc po, 709 midtown station, ny, ny 10018
Detailed Analysis: Why is KIDS Bar Chocolate Chip Not keto?
Our analysis indicates that KIDS Bar Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- honey
- Too high carbs (70g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness), 0, 1, alrgen information: may contain peanuts, tree nuts, so soy and sesame seeds, (6 drought to you by kind llc po, 709 midtown station, ny, ny 10018. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
KIDS Bar Chocolate Chip contains 435 calories per 100g, with 4g of protein, 15g of fat, and 70g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is KIDS Bar Chocolate Chip Keto?
No, KIDS Bar Chocolate Chip is generally not Keto because it contains sugar, syrup, flour and others.
Does KIDS Bar Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown ...
What are the nutritional facts of KIDS Bar Chocolate Chip?
KIDS Bar Chocolate Chip contains 435 calories per 100g, with 4g of protein, 70g of carbohydrates, and 15g of fat.
Can I eat KIDS Bar Chocolate Chip on a Keto diet?
No, KIDS Bar Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.